Sign up to save your podcasts
Or
Share Trauma Series Part 3: Trauma and Triggers
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Trauma Series Part 3: Trauma and Triggers
In this podcast about, Trauma and Triggers, learn to identify your triggers and how to separate your trauma from the triggers, and be a part of change while still working in yourself. You are good enough!
How To Be Mentally Strong.
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.
View all episodes
By Cristi Bundukamara
4.6
55 ratings
In this podcast about, Trauma and Triggers, learn to identify your triggers and how to separate your trauma from the triggers, and be a part of change while still working in yourself. You are good enough!
How To Be Mentally Strong.
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress.
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy. With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.
More shows like Mentally STRONG Academy: Embrace the Journey
View all
The Hope Infusion Interactive Podcast
1 Listeners