In this episode of the Menopause Disruptor Podcast, host Mary interviews Intimacy Whisperer Pauline Ryland of Queensland, Australia. Together, they delve into the intricate relationship between trauma, menopause, and sexual wellness, discussing how unprocessed trauma and suppressed sexual energy can impact overall vitality and health.

Pauline, a certified somatic sexologist and author of 'Empowered Conscious Sexuality from Prude to Pleasure,' shares effective techniques such as the Havening Technique and NLP to help release blocked energies and transform beliefs about sexuality. The conversation highlights the importance of addressing past traumas, understanding sexual energy, and integrating practices to enhance intimacy and well-being during menopause.

Connect with Pauline on her website at www.paulineryeland.com, on Facebook, Instagram as the intimacywhisperer, and on LinkedIn.

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Meet your Host:
Mary is a Licensed Menopause Champion, certified Menopause Doula, and Woman's Coaching Specialist supporting high-achieving women to embrace their transition from peri- to post-menopause.

Mary coaches individuals and guides organizations to create a menopause-friendly workplace, helping forward-thinking organizations design policies to accommodate employees at work and foster a positive and supportive culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Ready to transform your menopause journey? Learn how Mary can work with you 1:1. Book a free consultation call.

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.