Trauma can occur in so many different ways with various lengths of lasting impact. Emmy Marie struggled through her own experience with an abusive relationship that traumatized her for years to come. After doing the work to understand the lasting impact of this trauma on her life, Emmy decided to make a change and now helps others do the same. Her work is focused on transforming toxic shame into self compassion to create an empowered and joyful life. With the support and resources needed to grow through the experience, Emmy’s mission to help others bloom from their own experiences is truly impactful. 

In this episode we discuss:

• Emmy’s own experience with trauma
• Red flags in relationships
• The lasting impact of trauma
• Habits and behaviors we develop to cope
• Learning to trust again
• Self compassion
• Healing from within

To connect with Emmy: @bloomingwithemmy

To connect with me: @emilyfeikls @letsthrivepodcast