In today’s episode we speak with Luis of Holistic Life Navigation and discuss what trauma is and how you can begin your healing journey.

Trauma through the lens of somatics

Courtney Hanson is a best selling author, trauma somatics expert, hypnotherapist, reiki master and yogi bringing you the real, the raw and the vulnerable. This podcast will teach you the true key to healing is within. Each week bringing you inspiring guest to learn from and be guided in divinely stepping into the activation of your personal gifts in a juicy and delicious way.

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Trauma through the lens of somatics

Trauma through the lens of somatics