This episode is a transparent set about the childhood trauma that is triggered in adult years and some ways to seek help and how to recognize it.

Trauma triggers

This podcast is a verbal output of my life story and published book, ‘Through My Eyes.’ I will share powerful snippets and speaking candidly about how to get though stressful situations in life, how I handled growing up in an abusive and destructive home. How I’m managing my life now and how to face challenges and adversities. I would love to answer your questions and get some feedback from your lives and how you’re dealing with life or not dealing with life. I have great tips and tools that I can offer that have helped me through the years and even now! Thanks loves! See my book on Amazon.

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Trauma triggers

Trauma triggers