This podcast is featuring my Cousin Chalet from The Friendship Movement on Instagram! What is something in your past relationship(s) that if you talk about it will take you back to that situation when it happened? Trust/communication 2. How do you cope with what happened to you? 3. How has it affected you in your current relationship(s)? 4. What advice can you give to other woman that might be experiencing the same truma and or triggers? 5. Closing statements Woman you now have to learn to move on and forward! You should now focus on finding your identity and who you are and who you are not! I believe that our identities are in Christ. However you have to figure out what you believe and make it work for you. You need to practice self-discovery and have the self-discipline to no longer participate in self-sabatoge and understand and normalize self-love love of self. God is love and because we are made after his image and likeness which means we are love too. We infact are love incarnate? We are walking, talking, breathing, thinking, believing love! So it's ok to abandoned your fears in this moment.