Empowered Spirituality

Trauma Work, Intuition, and Creativity with Bonnie Bigheart


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Bonnie Bigheart (she/her) has worked in youth residential psychiatric programs for 16 years in four different states and four different programs. She has also spent most of her life on a personal healing journey. The last six years have been spent doing intense spiritual and trauma work. She currently offers intuitive healing.

In this episode, we talked about trauma, intuition, creativity, and much more! I want to provide a trigger warning for suicide. We do get into this very deeply, but it is mentioned briefly.

Follow Bonnie on Instagram @bonniebigheart

Visit Bonnie's website to work with her and learn even more about her! bonniebigheart.com

Bonnie mentions EMDR and how helpful it can be. To learn more about EMDR, check out this website - https://www.emdr.com/what-is-emdr/ 

I also mention Byron Katie's work. Read more about her work here: https://thework.com/instruction-the-work-byron-katie/

. . . 

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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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Empowered SpiritualityBy Samantha Nagel