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Bonnie Bigheart (she/her) has worked in youth residential psychiatric programs for 16 years in four different states and four different programs. She has also spent most of her life on a personal healing journey. The last six years have been spent doing intense spiritual and trauma work. She currently offers intuitive healing.
In this episode, we talked about trauma, intuition, creativity, and much more! I want to provide a trigger warning for suicide. We do get into this very deeply, but it is mentioned briefly.
Follow Bonnie on Instagram @bonniebigheart
Visit Bonnie's website to work with her and learn even more about her! bonniebigheart.com
Bonnie mentions EMDR and how helpful it can be. To learn more about EMDR, check out this website - https://www.emdr.com/what-is-emdr/
I also mention Byron Katie's work. Read more about her work here: https://thework.com/instruction-the-work-byron-katie/
. . .
Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.
Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.
Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!
Book a free exploratory coaching call with me.
Follow me on Instagram @empowered.spirituality
Join the free weekly meditation circle.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
By Samantha NagelBonnie Bigheart (she/her) has worked in youth residential psychiatric programs for 16 years in four different states and four different programs. She has also spent most of her life on a personal healing journey. The last six years have been spent doing intense spiritual and trauma work. She currently offers intuitive healing.
In this episode, we talked about trauma, intuition, creativity, and much more! I want to provide a trigger warning for suicide. We do get into this very deeply, but it is mentioned briefly.
Follow Bonnie on Instagram @bonniebigheart
Visit Bonnie's website to work with her and learn even more about her! bonniebigheart.com
Bonnie mentions EMDR and how helpful it can be. To learn more about EMDR, check out this website - https://www.emdr.com/what-is-emdr/
I also mention Byron Katie's work. Read more about her work here: https://thework.com/instruction-the-work-byron-katie/
. . .
Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.
Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.
Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!
Book a free exploratory coaching call with me.
Follow me on Instagram @empowered.spirituality
Join the free weekly meditation circle.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.