I left Morocco years ago, and this episode is my personal perspective on migration, expectations, and what I wish someone had told me before I left.فهاد الحلقة كنشارك معاكم تجربتي الشخصية مع الهجرة، وعلاش كنفهم الناس اللي باغين يخرجو من المغرب، ولكن كذلك شنو تعلمت من بعد سنوات فالخارج.

Healing matters, but the beliefs you build afterward shape your life. In this episode, I explore why your belief system influences your choices more than you might think ❤️

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Listen to me on Spotify : https://open.spotify.com/show/2Dci1oZpRtIgtg24O1ZHo3?si=f068afae9e4a4a6d

Choosing a simple a life over big goals and dream is my current craving and inspiration right now , Hope I did not discourage you from achieving your goals but sometimes think about slowing down and question your overachiving behaviours. :)

Thirties after a difficult childhood and how some behaviours become who you are and that’s ok :)

الحياة في التلاثينات بعد طفولة صعيبة و كيفاش بعض التصرفات كايوليو جزء منك وهادشي عادي❤️

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/

What does healing feel like to me and how my life is changing after recognising my traumas and knowing how to love myself ?

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/فهاد الحلقة، هضرت على الإيجابية السامة، و كيفاش كتخليك تكذب على راسك، تكبت مشاعرك، و تبعد على الشفاء الحقيقي.In this episode, we dive into the hidden harm of toxic positivity — the kind that silences pain, shames emotions, and stops real healing.

Thank you for taking the time to listen to me and watch my video.DM me on Instagram : https://www.instagram.com/traumancem3aya/Gaslighting and how I have been under it for years without me noticing it.ل gaslighting كيفاش عشت بيه سنين بلا مانعرف