What should a person expect when they decide to go therapy? In episode 25, Jordan and Kris discuss some of the aspects of therapy including why fewer men go to therapy then women, choosing a therapist, and what to expect when you get there.
In Episode 24, Kris provides some background and Jared describes his role in the early investigation of Jacob Wetterling's disappearance. Jared describes his family's response and the impact the case and the investigation had on him as young boy and beyond.
In Episode 23, Jordan describes some aspects of family perspectives and behaviors when in relationship with an addicted person. What happens when an addict goes into recovery? Kris and Jordan discuss some reactions to boundaries when loved ones stop enabling. What role do families play the recovery process?
In Episode 22, the first in a series of several episodes with him, Jared brings us back to when he was 12 years old and shares his story about the January night when everything changed.
Happy New Year! Part 3 of the holiday season, Episode 21 focuses on the family systems many people create to have authentic relationships. Jordan and Kris discuss the importance of friendships, openness, and self care.
Episode 20 is part of getting through the holiday season. Jordan and Kris discuss holiday gatherings, some tips for staying mindful, and the importance of self care.
The holiday season is a time of joy for many people, while for others, very difficult. In Episode 19, Jordan and Kris discuss aspects of holiday family dynamics.
What skills and aspects of relating to one another are we missing, failing to talk about? Have times changed? In Episode 17, Jordan and Kris share personal stories and observations on bullying, particularly in school.
How do we get through loss? Jordan shares his personal experience with grief and loss. Kris and Jordan discuss the grieving process and how people respond to grief differently.
What issues do adolescents face? What are we doing to support them as they navigate these difficult years? In Episode 16, Jordan and Kris discuss some of the realities facing our young people, focussing on the perspective of young men and boys .
22 min
About Traumanomics
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Upstart Resilience provides education, resources, and awareness while equipping and empowering survivors and the voiceless.