Dr. Amanda Helma interviews guest Alison Foy. 

Alison Foy is a coach, mentor, speaker, and podcast host who after struggling to cope with the death of her father while she was a teenager, completely turned her life around and has been on a path of empowering others to do the same for the past 5+ years. After formally studying psychology, different therapies, NLP, and holistic health, and obtaining formal coaching and training certifications, she started her career working with and speaking to youth all over Toronto with several different companies. She now works with and speaks to people all over the world and teaches them how to use the power of their minds, connect to the wisdom within, and confidently embrace life around them as they move forward in achieving their goals.

https://www.alisonfoy.com/