Traumaplicity Podcast with Dr. Amanda Helman

Traumaplicity Podcast with Guest Katie Pijanowski


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Katie Pijanowski is a certified life coach specializing in habit change and inner childhood healing. She has spent the last 6 years in the health and fitness space coaching on topics like mindset, intuitive eating, body image, mind-body connection, and the importance of self-care. Throughout all those experiences, she noticed one common thread around how lacking trust in ourselves can lead us away from the life we truly desire. Katie and her business partner Chelsea now host an incredible all inclusive women's retreat called trust fall into you to help women peel back the layers of why they have learned to outsource their truth and to teach practices to help them stand strong in their power.

Contact Katie: 

Instagram: @katiepijanowski

Website: www.trustfallintoyou.com

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Traumaplicity Podcast with Dr. Amanda HelmanBy Amanda Helman