Dr. Amanda Helman interviews guest Teresa Lodato.

As a former stressed-out financial services executive of a Fortune 500 firm, Teresa specializes in teaching stressed-out adults and teens the skills needed to navigate challenging times and offers guidance along their journey of Becoming Aware®. Using cutting-edge techniques and proven strategies based on neuroscience and psychology, her clients fully align with their inner knowing optimizing mental, emotional, and physical well-being while achieving extraordinary results. Teresa is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations. For more information about her and the transformational work she does, please visit: www.teresalodato.com

Contact Teresa Lodato:

www.teresalodato.com

https://www.TikTok.com/@awarenesscoach

https://www.facebook.com/teresa.lodato.cpcc

https://www.instagram.com/teresa_lodato_cpcc/