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Trauma’s First Wound: When Safety Is Broken Before Birth with Coach Liz
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Episode Summary
In this deeply reflective episode, Coach Liz explores how trauma can begin before birth. Long before memory or language forms, the nervous system is already learning whether the world is safe. When a mother experiences fear, stress, or violence during pregnancy, the developing baby absorbs that emotional environment. This early exposure can shape identity, safety, and relationship patterns later in life.
Coach Liz introduces the concept of womb trauma as the first unspoken wound and explains how unresolved early fear can become an invisible bottleneck in adulthood. She shares how the Bottleneck Breakthrough Method helps individuals identify where fear first entered their story so recovery can begin.
Grounded in faith, the episode closes with reassurance from Psalms 139, reminding listeners that even if their beginning was marked by fear, their identity and purpose were never lost.
Key Topics Covered
- How trauma can begin in the womb
- Early nervous system wiring and safety
- Why the body may recognize fear before love
- Trauma’s impact on identity and relationships
- Identifying the first bottleneck in your story
- God’s intention and purpose despite early trauma
Scripture Reference
- Psalms 139
Next Step for Listeners
If this episode stirred something in you, you are invited to explore Level 1: Pathways to Get Trauma Informed. This program offers a safe and guided space to understand your story and begin your trauma recovery journey.
We are recovering one breath at a time. Give yourself grace and stay fearless. Bye for now.
Support the show
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters
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By Wellness Coach Liz BlandingSend us a text
Episode Summary
In this deeply reflective episode, Coach Liz explores how trauma can begin before birth. Long before memory or language forms, the nervous system is already learning whether the world is safe. When a mother experiences fear, stress, or violence during pregnancy, the developing baby absorbs that emotional environment. This early exposure can shape identity, safety, and relationship patterns later in life.
Coach Liz introduces the concept of womb trauma as the first unspoken wound and explains how unresolved early fear can become an invisible bottleneck in adulthood. She shares how the Bottleneck Breakthrough Method helps individuals identify where fear first entered their story so recovery can begin.
Grounded in faith, the episode closes with reassurance from Psalms 139, reminding listeners that even if their beginning was marked by fear, their identity and purpose were never lost.
Key Topics Covered
- How trauma can begin in the womb
- Early nervous system wiring and safety
- Why the body may recognize fear before love
- Trauma’s impact on identity and relationships
- Identifying the first bottleneck in your story
- God’s intention and purpose despite early trauma
Scripture Reference
- Psalms 139
Next Step for Listeners
If this episode stirred something in you, you are invited to explore Level 1: Pathways to Get Trauma Informed. This program offers a safe and guided space to understand your story and begin your trauma recovery journey.
We are recovering one breath at a time. Give yourself grace and stay fearless. Bye for now.
Support the show
Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
https://www.lifewave.com/oasiswellnesscenters