Traumatic Brain Injury Research

Mindful Meditation Ep. 4 - 20-Minute Loving Kindness Meditation, Extended Version
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: 
 
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Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation Ep. 3 - 10 Minute Body Scan
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: 
 
=======================================================================
 
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation Ep. 3 - 20 Minute Body Scan
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: 
 
=======================================================================
 
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation Ep. 2 Extended - 10-MInute Awareness of Breath
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation: 
 
=======================================================================
 
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation Ep. 2 - 5-MInute Awareness of Breath
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation
 
=======================================================================
 
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Mindful Meditation Ep. 1 - Welcome
 
Welcome to Kessler Foundation’s new four-part meditation series Mindful Meditation. The Center for Traumatic Brain Injury Research is adapting mindfulness intervention methods to help improve control of attention and psychological well-being for individuals with TBI while alleviating depression and anxiety. Each mindfulness episode will offer a short and extended version without music, voice only.

What is mindful meditation? Mindfulness is the caring, compassionate, nonjudgmental awareness of our own experience and everything going on around us. Meditation involves the practices we do to develop the skill and capacity to develop mindful awareness.

The instructor in this series is Siobhan Gibbons, EdD, a licensed psychologist in New Jersey. Since 2010 she has been teaching stress management, mindfulness meditation, and mindfulness-based stress reduction. She completed her EdD in counseling psychology at Rutgers University Graduate School of Education. She also completed her 200-Hour yoga teacher training at Inner Light Yoga Center now called Smart Asana Yoga. We will be introducing a new Mindful Meditation podcast each week in May.

This series is funded by Kessler Foundation’s Center for Traumatic Brain Injury Research.

Listen to other episodes in this series

Learn more about Siobhan Gibbons, EdD

Studies conducted by the Center for Traumatic Brain Injury Research at Kessler Foundation 
 
=======================================================================
 
Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was recorded January 30, 2023, and was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

At age 18, Matt Faulkner’s entire life changed in an instant. In this powerful podcast, the co-author of the book Most Likely to Survive and subject of the documentary "Recovery," recounted his journey from near death to remarkable recovery from traumatic brain injury (TBI). After spending almost two months in a coma, he underwent intensive neurological rehabilitation and managed to walk across the stage at his high school graduation just 103 days after his accident. He discusses how intense rehabilitation, support of friends and family, and personal fortitude helped him accept his situation, stressing that because of neuroplasticity, the brain can always change and adapt to new challenges.

This podcast was presented as part of the Winter 2023 BrainStorm speaker series recorded on February 23, 2023 and supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System (NNJTBIS), and a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003.

View the presentation slides

Interested in joining a study?

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Tuned in to our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.

This podcast was edited and produced by Joan Banks-Smith, Creative Producer at Kessler Foundation.

Life at Kessler Foundation - Episode 7

Ray Ruben, a research assistant in the center for Traumatic Brain Injury (TBI) Research, discusses their dedication to recruiting and interacting with study participants to further the Foundation’s research in TBI and multiple sclerosis (MS). Listen to what encourages and motivates them to continue working on the long-term study called "Understanding and Creating New Memories." https://kesslerfoundation.org/research/studies/understanding-and-creating-new-memories

Learn more about Ray, the Center for Traumatic Brain Injury Research,

Interested in participating in the study mentioned in this podcast?

Interested in a career at Kessler Foundation?

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Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates.  

Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts.    

This podcast was recorded remotely on Wednesday, March 16, 2022, and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.

This series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003.

View the presentation slides

Interested in joining a study? 

Read the transcript.

This series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003.

View the presentation slides and the video
 
Interested in joining a study? 

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Tuned into our podcast series lately? Join our listeners in 90 countries who enjoy learning about the work of Kessler Foundation. Be sure to subscribe to our SoundCloud channel “KesslerFoundation” for more research updates. 
 
Follow us on Facebook, Twitter, and Instagram. Listen to us on Apple Podcasts, Spotify, SoundCloud, or wherever you get your podcasts. 
 
This podcast was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.