Traumatic or Dramatic
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Traumatic or Dramatic episodes

  • Nature vs. Nurture with China

    Today Jessica talks to her friend China about the age old question of how do we become who we are? Are we born this way? Do we become who we need to be given our environment? Jessica talks about raising twin sons and China speaks about being a twin as well and how different twins can be even though they are in the same environment. They also talk about how different siblings deal with trauma within one household. 

    1 hr 11 min
  • Grief is weird with Mackenzie Mckee

    This week Jessica speaks to Mackenzie Mckee about death and learning to grieve on your own time. Both of them talk about losing a parent too early coming  with so much regret, sadness, adjusting and pain that sometimes takes a long time to work through. Going from the shock and numbness to having to deal with the loss can be a rollercoaster and they discuss their experiences navigating loss.

    51 min
  • Love yourself first with Cassie

    This week Jessica talks with her friend Cassie about moving on from a toxic relationship, coparenting, letting go and everything in between. Jessica explains to Cassie that choosing to love yourself first will make it easier to set boundaries with others and get the love you deserve. 

    1 hr 27 min
  • Can't lie to us with Meghan

    Today Jessica has on Meghan from Ambivalence Podcast! Thank you to Kail Lowry for bringing us together from across the country. Meghan and Jessica talk about navigating friendships, being human lie detectors and breaking cycles with parenting.

    1 hr 13 min
  • Me, Myself & I

    Traumatic or Dramatic's first solo episode! Jessica speaks about starting her healing journey, therapy, struggles, and finding peace. 

    43 min
  • Laughing at trauma with Joel

    Welcome to the first episode of Traumatic or Dramatic! Today Jessica has her friend Joel as a guest and they discuss everything from childhood, parenting, life in the military and a shit shower? 

    56 min

About Traumatic or Dramatic

From the publisher's feed

Have you ever tried to talk about something traumatic that you have experienced and been told that you’re being dramatic? Well you’re not alone! Your host Jessica takes a deep dive into childhood…