<p>In this episode, I explain the best way to keep sleep on track whilst you’re travelling, how to navigate new environments and how to get back on track from jetlag as quickly as possible.</p>

In this episode, I explain the best way to keep sleep on track whilst you’re travelling, how to navigate new environments and how to get back on track from jetlag as quickly as possible.

Travel and Jetlag ~ Managing Sleep

Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.

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Travel and Jetlag ~ Managing Sleep

Travel and Jetlag ~ Managing Sleep

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