Summary

Traveling can be stressful for anyone, not just neurodivergent individuals. The process of planning a trip and the uncertainty of it all can be overwhelming. Routine changes and disruptions can also cause anxiety. Differences in time zones, cultural norms, and even small things like gas grades can add to the sense of alienation. Jet lag and the need to readjust to previous routines upon returning home can also be challenging. Traveling can be challenging for neurodivergent individuals, especially when it comes to food and unfamiliar environments. The uncertainty and inconsistency of food can be stressful, and the need for routine and safe foods can limit culinary exploration. The process of going through airports and flying can also be overwhelming, with sensory issues, anxiety, and intrusive thoughts adding to the stress. However, stepping out of one's comfort zone and embracing the challenges of travel can lead to personal growth and new experiences. In this conversation, Jennifer discusses additional communication difficulties and the anxiety around bringing medication while traveling. She also talks about the stress of being in unfamiliar environments and the pressure to be respectful of other cultures. Jennifer shares her struggle with packing and making decisions about what to bring, as well as her anxiety about not having the right clothing for different weather conditions. Overall, the conversation highlights the anxiety and stress that can come with traveling, especially for someone with neurodivergent traits.