The Fit Fun Podcast

Travel Notes from Costa Rica | The Fit Fun Podcast #99

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In this episode, I share a few lessons from traveling in Costa Rica for 3 weeks with my partner Kate. https://www.instagram.com/katewhite0404

Remember, you can get quite profound insights when you visit other countries.

So, keep working on yourself in these turbulent times and elevating others. You are a linchpin; others and society deserve to hear your cheerful voice.

So, what does Costa Rica offer?

  1. Natural Beauty: Costa Rica is famous for its natural beauty, lush rainforests, and pristine beaches. It is home to various flora and fauna, including sloths, monkeys, and toucans. You can explore the country’s national parks, go on a wildlife tour, or simply relax on one of its many beaches.
  2. Family-friendly Fun: Costa Rica is one of the safest countries for family travel, and kids of all ages adore the myriad activities and outdoor adventures. Many hotels and resorts cater to family travelers with kid menus, onsite play areas, and special activities designed for children .
  3. Surfing: Costa Rica is a surfer’s paradise, with some of the best waves in the world. The country’s Pacific coast is home to some of the most famous surf spots, including Tamarindo, Jaco, and Santa Teresa. Whether you’re a beginner or an experienced surfer, there’s a wave for everyone.
  4. Freediving - freediving is a great way to push performance, but also explore the depths of your mind.

    5. - you can visit Rica Freedivers in Quepos.

    - If you prefer quiet water and get as seasick as me, visit the quiet golf, sign up for the freediving course with my friend Chris Hanhimaki, and follow him for his tranquil and loving posts on Instagram. :-)

    www.sunyatafreediving.com

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