Travel Time Stories: Real Journeys, Real Stories, Real Healing

Travel doesn’t have to be expensive or overwhelming to be meaningful. 

In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Linda King — Amazon best-selling author, travel blogger, travel coach, and creator of The Smart Travelista — to talk about traveling smarter, saving money, and building confidence through travel. 

With a background as both a banker and a travel agent, Linda shares practical insights on how to enjoy high-quality travel experiences without overspending — along with the mindset shifts that make travel more accessible and less stressful. 

In this conversation, we explore: 

✈️ What “smart travel” really means 

💰 Budget-friendly travel tips that actually work 

📚 Writing 14 books and sharing travel stories 

🌍 How travel builds confidence and perspective 

🧭 Turning travel dreams into real plans 

Whether you’re planning your first trip or your fifteenth, this episode offers encouragement, clarity, and practical tools to help you travel with intention — and without fear. 

🎧 Available on podcast apps and YouTube 

📌 Links to Linda’s books, blog, and resources 

 https://www.thesmarttravelista.com/ 

https://www.amazon.com/dp/B0D8CNHLB5 

✨ Grab your favorite beverage, get comfortable, and travel this story with us. #traveltimestorieswithshannon #travelpodcast #traveltips #smarttraveler #thesmarttravelista #podcast #newpodcastepisode #tunein #australia #podmatch 

https://www.traveltimestories.com/

 🎉 Ready to celebrate 1,000 podcast downloads AND my 52nd birthday? Join Shannon and Ann on March 19th! 🎂 We hope to see at least 50 people there!

👉 Tag a friend who should join us! 

We’re throwing a Zoom party and I want YOU to be part of it! 

🌟 What’s in store?
- A chance to win amazing prizes like a signed book from award-winning author Terry Brown!
- Rediscover yourself with an excavation session from Kristen Crabtree.
- An $80 gift card for a surprise road trip with Guess Where trips (no expiration!). 
- A $25 Starbucks gift card and more surprises! 

This event is FREE, but don’t forget to register for your Zoom link! 

Even if you’re unsure about attending, register to get the details. Let’s make this a celebration to remember! 

💌 Register via the Zoom Link below, our website, or Facebook page. Can’t wait to see you there! 

Zoom Registration Link: 

https://us06web.zoom.us/meeting/register/nyg9WUZVTy-zEebNwenp1A?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEySEF1Y3h0MFlVRVd4YVd4Q3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5IGyGp4FhD5zCyU9MrPkJQyDHFxkB22F5t5ehWG6X_itIhdNqbeA0Srv_D1w_aem_9i-1ImEUwweJSY3-7vwDuQ 

#TravelTimeStories #PodcastAnniversary #BirthdayBash #ZoomParty #Giveaway

https://www.traveltimestories.com/

What happens when travel stops being an escape — and becomes a mirror?

In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Kristen Crabtree, author and transformation guide, to talk about freedom, identity, and the inner journeys that shape our lives. 

From 2016 to 2020, Kristen traveled full-time across the U.S. and Canada in an RV — seeking freedom, clarity, and a deeper understanding of herself. Along the way, she discovered a truth many of us learn the hard way: no matter where we go, there we are. 

In this thoughtful conversation, we explore: 

🚐 Life on the road and the reality behind full-time RV travel 

 🌿 What travel reveals — and what it can’t fix 

✨ Identity, clarity, and navigating major life transitions 

🧭 Choosing clarity over fear in everyday decisions 

💛 How to come home to yourself, wherever you are 

This episode is for anyone feeling restless, stuck, or standing at the edge of change — wondering whether to stay, go, or simply listen more closely. 

🎧 Available on podcast apps and YouTube 

📌 Links to Kristen’s work and resources https://www.you2point0.com 

If something in this conversation resonated, you can visit you2point0.com to schedule a free, private conversation. It’s a space to slow down, ask honest questions, and listen for what’s true for you. This isn’t about goals or fixing yourself—it’s about uncovering your truth through the same reflective process that helped me step into my True You 2.0. 

Link to Kristen's business web address, it is: www.paramourparadox.com. 

✨ Grab your favorite beverage, get comfortable, and travel this story with us. #rvliving #podcast #traveltimestorieswithshannon #travelpodcast #lifetransitions #transformationcoach #transformationjourney #innerhealing #tunein #newepisode #podmatch 

https://www.traveltimestories.com/

What happens when you follow curiosity — on the road and on the page? 

In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with author Teri M. Brown to talk about adventure, storytelling, and the courage it takes to dream big — even when the road is long. 

Born in Athens, Greece as an Air Force brat and now calling the North Carolina coast home, Teri has lived a life shaped by movement and curiosity. In 2020, she and her husband rode a tandem bicycle across the United States from Astoria, Oregon to Washington, DC, raising money for Toys for Tots — an experience that became the inspiration for her book 10 Little Rules for a Double-Butted Adventure. 

In this conversation, we explore: 

🚲 What a cross-country tandem bike ride teaches you about trust and partnership 

📚 How travel influences storytelling and historical fiction 

🌍 Writing daring women across time — from WWII to Appalachia 

✨ Turning life experiences into meaningful stories 

💛 Giving yourself permission to keep evolving and dreaming big 

We also talk about Teri’s latest children’s book, Little Lola and Her Big Dream, and why it’s so important to encourage big dreams — at every age. 

If you love thoughtful travel stories, creative journeys, and conversations that remind you it’s never too late to begin again, this episode is for you. 

🎧 Available on podcast apps and YouTube 

📖 Learn more about Teri and her books: www.terimbrown.com 

I would love for listeners to buy 10 Little Rules for a Double-Butted Adventure, Daughters of Green Mountain Gap, An Enemy Like Me, Sunflowers Beneath the Snow, Feisty Deeds: Historical Fictions of Daring Women, and Little Lola and Her Big Dream as well as sign up for my newsletter where they will receive the list of "10 Historical Fiction You've Never Heard of That Will Bring You to Tears." In addition to going to my website, they can also purchase the books on Amazon. 

✨ Grab your favorite beverage and travel this story with us. 

#healingjourney #authors #traveltimestorieswithshannon #travelpodcast #tandembike #bicycletouring #newpodcastepisode #tunein #podcast #publishedauthor #terimbrownauthor #podmatch

https://www.traveltimestories.com/

⚠️ Content Note: This episode includes discussions of grief and loss. Please take care of yourself while listening. 

Grief doesn’t come with a timeline — and it doesn’t look the same for everyone. In this episode of Travel Time Stories with Shannon, Shannon and Ann sit down with Lisa Rites, certified grief educator and author, for an honest, compassionate conversation about the many forms grief can take — including loss, divorce, and life transitions that don’t always get acknowledged. 

Together, we explore how grief shows up emotionally, physically, and relationally, why grief education matters, and how understanding the process can help us feel less alone and less “broken” in our healing. 

In this episode, we discuss: 

💔 What grief really is — and what it isn’t 

📚 Why grief education is so important 

💬 Grief related to divorce and major life changes 

🕊️ Common myths about “moving on” 

🌱 How to support yourself — and others — through grief This conversation is gentle, validating, and designed to meet you exactly where you are — whether you’re grieving a person, a relationship, a chapter of life, or a version of yourself. 

🎧 Available on podcast apps and YouTube 

📌 Lisa’s books and resources: https://www.lisaritesgrief.com/ 

So grab your favorite beverage, get comfortable, and join us for a conversation that reminds us: grief isn’t something to fix — it’s something to be supported through. 

#grieftalk #griefawareness #griefhealing #griefsupport #griefeducator #griefjourney #griefprocess #healingjourney #newpodcastepisode #tunein #healing #podmatch

https://www.traveltimestories.com/

Welcome back to Travel Time Stories with Shannon! Today, Shannon and Ann sit down with Kimberly Haley-Coleman, founder of  @GlobeAware a nonprofit dedicated to culturally respectful, community-driven volunteer travel programs around the world. 

💬 In this episode: 

— How Globe Aware began 

— The difference between ethical volunteer travel vs. “voluntourism” 

— Powerful stories from families, communities, and volunteers 

— What travelers can expect on their first Globe Aware trip 

— How to choose a responsible volunteer program 

— How meaningful travel can transform your life from the inside out 

Whether you're a traveler, a giver, or someone searching for deeper purpose through adventure, this conversation is full of heart, healing, and inspiration. 

🌍 Learn more about Globe Aware: globeaware.org 

 Listen weekly for more travel, life, and healing stories. 

If you enjoyed this episode, make sure to like, subscribe, and share it with someone who dreams of making a difference.

https://www.traveltimestories.com/

Join Shannon and co-host Ann on this episode of Travel Time Stories as they sit down with author and Marine Corps veteran Tony Scott. Tony shares his multifaceted journey from Cleveland, Ohio, to becoming an attorney, public speaker, and writer. Discover his insights on overcoming imposter syndrome, the importance of authenticity, and code-switching. 

Tony opens up about his writing process, his shift from nonfiction to erotic fiction, and the significance of being true to oneself. Whether you're a budding author or someone navigating life's challenges, this episode is full of wisdom and inspiration. Don't miss this heartfelt conversation! 

#indieauthors #anthonyscott #isipublishingllc #overcomingimpostersyndrome #eroticfiction #authors #newauthors #yesmrssmith #authenticself #authenticity #codeswitching #selfpublishing #personalgrowth #mentalhealth #traveltimestorieswithshannon #betareaders #arcreaders #nonfiction #fiction

https://www.traveltimestories.com/

What really happens when you travel during a government shutdown?

In this episode of Travel Time Stories with Shannon, I’m joined by my best friend and co-host Ann as we share our real-life experiences flying during a government shutdown — long TSA lines, delayed flights, packed airports, unexpected kindness, and moments that tested our patience (and humanity).

We don’t just talk about the chaos — we talk about the people behind the scenes. The TSA agents, gate attendants, janitors, and airport staff who showed up every day without pay, keeping travelers moving while under unimaginable stress.

This episode is part travel story, part emotional reflection, and part practical advice — all told like two friends sitting down after a long trip saying, “You won’t believe what happened.”

In this episode, we talk about:
✈️ What airport security really looked like during the shutdown
⏳ 2+ hour TSA lines and flight delays
❄️ Getting stuck in Chicago O’Hare during a snowstorm
💛 Acts of kindness from airline staff and fellow travelers
😬 The best (and worst) traveler behavior we witnessed
🧳 Tips if you ever have to travel during major disruptions

If you’ve ever felt stressed, stuck, or overwhelmed while traveling — or if you just love honest stories from the road — this conversation is for you.

✨ Grab your favorite beverage, take a breath, and travel this story with us.

https://www.traveltimestories.com/

In this heartfelt episode of Travel Time Stories with Shannon, host Shannon and co-host Ann engage with Deepak Chari, an engineer and certified biofeedback specialist, to explore the intersection of science and emotional healing. 

They discuss how emotions manifest in the body, the concept of voice biofeedback, and the impact of generational patterns on personal development. Deepak shares insights on how unresolved childhood experiences shape adult behavior and relationships, and introduces his Life Transformation Technology program designed to clear emotional blocks and ancestral imprints. 

The conversation emphasizes the importance of understanding one's emotional landscape and the potential for healing through awareness and technology. In this enlightening conversation, Deepak Chari shares transformative stories of healing and personal growth, emphasizing the impact of emotional well-being on relationships and life satisfaction. 

He introduces his Life Transformation Technology, which offers a unique approach to healing that differs from traditional methods. The discussion covers the structure of his sessions, the importance of self-discovery, and practical tips for managing stress and anxiety. Deepak highlights the misconceptions surrounding healing and encourages listeners to embrace self-care and continuous growth.

• Introduction (0:00)
• What is Advanced Voice Biofeedback? (1:52)
• The Four Phases of Emotional Imprinting (5:05)
• Generational Energy Transference (11:20)
• Common Struggles People Face (14:09)
• From Engineering to Emotional Healing (20:16)
• The Bullying Pattern and Personal Transformation (20:48)
• How Hidden Emotional Blocks Show Up (34:30)
• The Voice Reveals Everything (37:58)
• Advanced Voice Biofeedback in Action (41:46)
• Guest Invitation (44:51)
• Clearing Patterns Changes Everyone Around You (45:31)
• What Makes This Approach Different (48:51)
• The Session Process Explained (52:23)
• The Body and Nervous System in Healing (59:26)
• Why Stress and Anxiety Are Hard to Release (1:02:00)
• Misconceptions About Healing (1:06:42)
• Small Shifts You Can Make Today (1:11:00)
• Your Ability to Heal (1:16:39)
• Quick Reflection Round (1:18:19)
• How to Connect with Deepak (1:20:44)
• Closing (1:22:20)

Deepak Chari Life Transformation Technology Program

https://fastanxietyhelp.com/

https://www.traveltimestories.com/

This episode is personal.

In this solo chapter of Travel Time Stories with Shannon, I open up about the season of my life when everything quietly began to change — not because the past disappeared, but because I slowly learned that something steady could exist alongside it.

I share the story of meeting my husband Jeff after leaving an abusive relationship, returning to Houston, and trying to piece myself back together while still carrying fear, self-doubt, and unhealed trauma. From an unexpected reconnection, to navigating prom when I thought that chapter had passed me by, this episode isn’t about a fairy tale — it’s about what happens when love meets you after survival and chooses to stay.

This is a story about:

• Healing that isn’t linear
• Loving while still afraid
• Reclaiming moments you thought you missed
• And learning that love doesn’t save you — it walks beside you

If you’ve ever felt behind, broken, or unsure whether a gentler chapter was still possible for you, this episode is for you.

So grab your favorite beverage, get comfortable, and join me as I share the chapter where love didn’t fix everything — but helped me keep going.

https://www.traveltimestories.com/