My guest is Michael D’Albor. Some of you will remember his last appearance on the podcast in August 2019. Several listeners have said it was their favorite.

Michael and I go way back. We were baseball teammates during our time at Nicholls State University. Since then, he’s ventured into commercial banking, earning his MBA along the way. Recently, he received a promotion and now works as an “acquisition banker.”

But perhaps his most significant role is that of a dedicated single-father, caring for his special-needs child, Jolie.

In this episode, we chat about Michael’s work & fitness routine in the post-COVID era. Now doing more remote work, we discuss whether he’s been hitting the gym or sticking to home workouts. He shares that he’s a member at four gyms, thanks to his company’s insurance plan. He still gets home workouts in, but 90% of his fitness life happens at the gym. Plus, he’s been doing yoga, spin classes, and sauna sessions for a well-rounded wellness experience.

We also talk about his recent trip to Europe. He recently embarked on a memorable trip with a buddy, exploring Munich, Hvar (Croatia), Naples, and the awe-inspiring Amalfi Coast. According to him, the Amalfi Coast stole his heart with its “breathtaking views.”

Michael’s “island-hopping” escapades in Hvar were his favorite part of the trip—offering a perfect blend of relaxation and adventure.

Hope you enjoy this episode as much as we did!