Covid 19 has made it hard to connect with our friends physically, especially the ones living far away. I asked a few of my friends to join me in co-creating an episode for travelbug talking about their experiences during this pandemic lockdown.

Settling back into your old life after exciting adventures in new countries can be such a challenge. But what if you can look at it as an opportunity for further growth instead?

How does your diet influence your traveling? Listen to Zoe and me talking about our dietary choices and how we struggle sticking to our better judgement when on the road.

Join Niki, Michael and me going onto an inner journey. We are talking about the importance of facing yourself, with all the emotions that come with it - and all the beauty that results from this journey.

What does touch mean to you and how does it change in different cultures and during travels? Join Paulina and me on our journey to Singapore and be a part of our discussion about the importance of touch!

Join Jane and me on our journey through Nepal and spirituality. What does spirituality mean and how can it influence our travel experiences?

Meet Stunny, the guy who I got introduced to with the words:" he knows everything! If you want to know anything at all about Koh Samui talk to him!" Join us on a trip from Holland to Koh Samui.

Only me today: I've just set off to a new adventure and wanted to share some thought with you. Let me know what you think.

Join Tai and me on our journeys between continents talking about our university experiences. We visit Japan, America, Spain, Scotland and Ireland. And as always we bring some nice music and photos along! Check out my Instagram for the photos and music : travelbug.trvlpodcast

Let's travel to Shanghai and Brazil where my friend Zwi tells us all about his creative endeavours with his study and band mates.