Join me in guiding you through travelling anxiety, overcome car,trains,planes and bus journeys. Get back your control and learn to travel again without the anxiety ruining your chance to make memories.

Travelling anxiety (scenario episode)

Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com

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Travelling anxiety (scenario episode)

Travelling anxiety (scenario episode)