Travelling Inside Out

Alina rambles about her trip back home to Romania. A last-minute trip that changed her summer plans completely. Since it was her first time travelling since the beginning of the year, she talks about keeping up with regulations and how people are following them. Spoiler alert: they are not. 

Alina comes back to the mini-series of Doctor Ramani - Core Work. This time she tackles core fears, core values and core hopes. Understanding some patterns coming from her childhood, she shares the discoveries she embraced during her inner journey. It's never easy to dig deep into your past experiences, but the results are so rewarding 

Doctor Ramani - Core Fears 

She Watches mini-series is continuing with Alina sharing her experience regarding the Marvel Universe. She talks about the meaning behind the movies, her favourite superhero and much more. 

#alinaswonders

Alina continues the inner journey and this time she talks about working your core. No, not your abs. She is inspired by the psychologist and author, Doctor Ramani and digs deep into the core wounds and core beliefs. She gives examples from her own life and talks about why understanding them is an important step in growing as a person. 

Doctor Ramani - https://youtu.be/OCyAmjQQABw (Core Wounds)

Travelling Inside Out (IMDB)

The inner journey continues with Alina asking a lot of questions. Trying to understand better how burnout can be present even when not related to work, she talks about the epiphany that came out of writing her own eulogy. 

Ep. 88 - Burnout. How to Cope

The people mentioned in today's episode are:

Paula Pant - Afford Anything Podcast 

Ashley Stahl - You Turn Podcast

Michelle Akin - Break Up With Your BS

This podcast started when Alina decided to talk about her travels as a solo female traveler. This time she talks about what it means to start traveling in two, what are the advantages and disadvantages. And how to adapt to the new way of travelling.

Alina is talking about her experience taking the first dose of the Pfizer vaccine and rambles on about her previous time taking a vaccine. Also, there is a surprise announcement about the book she is writing.

Alina has been watching Grey's Anatomy since 2008 (three years after the TV show started) and ever since then, she had a love-hate relationship with the TV show. Shonda Rhimes made her cry so much so that she sometimes used the TV show to cry when she felt blocked. Last week there was the season finale of season 17 and Alina had a lot to say about it.

Yep, you read that correctly. There is an actual Troll Peninsula in Iceland or Tröllaskagi. Last month I went on my first road trip with Timi (my car) in the North of Iceland. And on the way back I decided to visit the beautiful and stunning area that I haven's seen before. Today's episode is all about my way back to Reykjavik while exploring the North a little more. 

We all know how important it is to donate blood, right? Even if you have never done it, nor consider it, you still know that this is the one thing you can do to possibly save someone's life. For real, not metaphorically. Yet, so few people are donating. Today's episode is about my experience of trying to donate blood in Iceland. Because unfortunately, it wasntæt as easy as I was expecting.