Travelling Inside Out

Travelling Inside Out

By Alina I. GradSociety & CulturePersonal Journals
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Travelling Inside Out episodes

  • Ep. 37 - Anxiety on the Road

    Hi everyone!


    For those who have followed me from the beginning, you know I have been struggling with anxiety and depression for at least half of my life. Today's episode is about how to conquer those anxieties when travelling. How being scared is nothing to do with it and how realising they are all part of you might be one of the biggest wins in your life. Are you a traveller yourself and looking for a cheap accommodation? Get 10% off refund from your booked accommodation on booking(dot)com using this code https://www.booking.com/s/44_6/6237c19f.  Until next time.. follow your dreams and stay true to yourself. #alinaswonders

    48 min
  • Ep. 36 - Jeniji | Human Family | Guest #5

    Hey guys, 


    Today's extra episode on the podcast comes with a particular conversation, a different perspective coming from Jeniji. We dig deeper into what it means to travel inside and out, with a focus on the human family.  


    You can find his new book, SLEEP Finally Feel Rested here: https://www.timenotneeded.com/sleep


    Are you a traveller yourself and looking for a cheap accommodation? Get 10% off refund from your booked accommodation on booking(dot)com using this code https://www.booking.com/s/44_6/6237c19f.  


    Until next time.. follow your dreams and stay true to yourself. #alinaswonders

    1 hr 1 min
  • Ep. 35 - Volunteering Abroad | Tunisia part 1

    Hey guys, 


    It is the third episode about my experience of being an immigrant. It was October 2012 when I ended up volunteering in Tunisia. Listen to the the story of what pushed me to go there and how my first two days felt like. I decided to split the story in few parts because it is a lot to unfold from my Tunisian experience. 


    Are you a traveller yourself and looking for a cheap accommodation? Get 10% off refund from your booked accommodation on booking(dot)com using this code https://www.booking.com/s/44_6/6237c19f.  Until next time.. follow your dreams and stay true to yourself. 


    P.S. The picture is from my first walk around the city together with my boss. #alinaswonders

    35 min
  • Ep. 34 - Machu Picchu | One Year Anniversary

    Heya to all of you reading this.

    Last April I was exploring Peru and of course, I couldn't miss the main attraction, Machu Picchu. 

    It was around 20 years ago when I started reading about Inca and Maya culture. My family had a book subscription which meant we were getting one book per month in the post. And like that, I got really into what Inca culture was about. The lack of internet was good for my reading habits.

    Since then it has been my dream to visit Machu Picchu. But Peru it always seemed so far away (I mean it actually is from Romania, but so are some dreams). Still, this dream was just like background music in a restaurant. I don't always hear it, but it never stops giving a lovely ambience to the place.

    And finally, 20 years later my dream came true. It took me one year to talk about it and the actual few weeks to process everything I went through. Listen for the entire story in today's episode.

    #alinaswonders #Podcoin

    39 min
  • Ep. 33 - 7 Skills Improved by Travelling
    Hi guys,
    1. Today's episode is a short list. Listen to the 7 skills I got or improved because of travelling. And the life lessons that come from them. 
    2. 'Travelling WON'T save your life.'  Do you agree? Have a listen to my explanation and let me know your opinion.
    3. Are you a traveller yourself and looking for a cheap accommodation? Get 10% off refund from your booked accommodation on booking(dot)com using this code https://www.booking.com/s/44_6/6237c19f. 
    Until next time.. follow your dreams and stay true to yourself.
    #alinaswonders
    35 min
  • Ep. 32 - Solo Female Traveller | Q&A 2

    Heya everyone,

    1. It was time for another q&a because I keep getting asked a lot of questions about my travels, or better said, the way I travel. If I did not answer to your question, listen to the previous q&a episode. If I still missed your question just let me know what else would you like to know and I will do my best to answer next time.
    2. I was invited to an amazing podcast, OWN THE TRUTH, hosted by Marco. I added a tiny teaser from his reflections regarding the interview, you can listen to the full one here: https://anchor.fm/ownthetruth/episodes/Origin-003---Alina-Ioana-e3c1j2
    3. Are you a traveller yourself and looking for a cheap accommodation? Get 10% off refund from your booked accommodation on booking(dot)com using this code https://www.booking.com/s/44_6/6237c19f. 

    Until next time.. follow your dreams and stay true to yourself.

    #alinaswonders

    41 min
  • Ep. 31 - Vanessa | Digital Nomad | Guest #4
    "How was your trip?" "This was not a trip, this is my life". Imagine having this dialogue every time you visit your homeland. Vanessa is my fourth guest and the second Canadian on my podcast. She lives her life as a #digitalnomad, as people would say. Listen to our conversation and learn more about what trusting people feels like when abroad. #alinaswonders
    48 min
  • Ep. 30 - Cyprus Highlights

    For my birthday I decided to travel, shocking I know! 30 by 33. Thirty being the number of countries and the number of episodes. Hehe. Before telling you about how my trip went so far, listen to some short updates. And then enjoy the highlights of my trip, starting from booking and deciding where to go, mentioning the budget decisions I had to make and how I feel about Cyprus. #alinaswonders Booking.com using this code https://www.booking.com/s/44_6/6237c19f. 

    1 hr
  • Ep. 29 - Why Being An Exchange Student Improved My Life | Expat Life

    Eight years ago I was lucky enough to get accepted in an ERASMUS exchange program. Listen to my story about the challenges I had to overcome while being a student in Istanbul, Turkey and the lessons learned during my semester living abroad. #alinaswonders

    Get 10% off refund from your booked accommodation on Booking.com using this code https://www.booking.com/s/44_6/6237c19f. 

    34 min
  • Ep. 28 - How To Prepare For a Long Backpacking trip
    Planning a trip is something we all have done at least once. But how do you prepare for months and years lasting trip? Listen and get inspired by my input regarding the destination, budgeting, luggage, the danger and so much more.
    Get 10% off refund from your booked accommodation on Booking.com using this code https://www.booking.com/s/44_6/6237c19f.
    34 min

About Travelling Inside Out

From the publisher's feed

This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of…