Today we will talk about being uncomfortable. Sometimes its ok to feel uncomfortable because we can get the most success that way. Being uncomfortable can help us be on our toes and lose weight.
This ministry isn't just about losing weight. This ministry is about total wellness. Weight loss is just a side effect of what we do. Total wellness begins with a relationship with God. Without God there can be no true wellness. Join us for prayer time today. Bless the name of the Lord at all times.
Today we will discuss some differences between losing weight fast and losing weight slow. Find out which one you are in and learn what to do to prevent from gaining all that weight back.
TGIM! Today we will talk about stress and how it kills you. Stress effects our bodies in many different ways. Today we will learn how to control stress and achieve our goals.
The Shibboleth family believes in the power of prayer. Prayer is the sincerest form of communication that exists. If you have challenges that you need help with then you have to look no further than our Heavenly Father.
Have you ever been somewhere and not known what to do? Ever forgotten your survival kit? Today we will talk about what to do in an emergency situation and how we can prevent having blow it days.
Have you ever felt bad after eating something that wasn't good for you? Today we will discuss different types of food and how our bodies can use them as fuel to lose weight.
Why do you commit yourself to something? Today we will talk about why we commit ourselves to something. We will learn how to reach our goals just by committing ourselves.
41 min
About Travis Martin's Weight Loss Ministry and Shibboleth Lifestyle
From the publisher's feed
Travis Jack, founder and creator of the weight loss phenomenon Shibboleth, covers many weight loss and wellness topics.