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Tray of Truths
Tray of Truths episodes
- The Truth About Outgrowing People (And Why Its OK To Move On) | Tray of Truths #4
This episode gets real about something we all face but rarely talk about—outgrowing the people closest to us. Friends. Family. Connections. It’s not always about cutting people off with bitterness—it’s about choosing peace, protecting your energy, and honoring the person you’re becoming.
If you’ve ever felt torn between loyalty and self-respect… stuck between guilt and growth… or afraid of being labeled “fake” for evolving—this is the conversation you didn’t know you needed.
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Follow Tray of Truths Podcast:
INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TWITTER | https://x.com/1realtray?s=21
TIKTOK | https://www.tiktok.com/@1realtray?_t=ZT-8yF4tmKCZ3e&_r=1
FACEBOOK | https://www.facebook.com/share/16NLuKUrxb/?mibextid=wwXIfr
SPOTIFY | https://open.spotify.com/show/5bDb2kPVu7sIzaqTb4tOJz
APPLE PODCAST | https://podcasts.apple.com/us/podcast/tray-of-truths/id1794656555
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Website | www.trayoftruths.com
Extras | https://linktr.ee/TrayofTruths56 min - The Mirror Never Lies: The Fight That Almost Defeated Me | Tray of Truths #3
In this deeply personal episode, I open up about the emotional battles I've faced—starting in high school and continuing through the years from 2019 to 2024. I share the silent fight with depression, the toll it took on me, and the choices I made that seemed like solutions at the time but came with consequences I wasn’t prepared for.
This conversation is about more than just my story—it's about the importance of speaking up, being emotionally honest, and recognizing that silence doesn’t heal. I dive into how carrying pain in silence impacted my life, why emotional awareness is key, and how treating others poorly during your own low points only deepens the damage.
If you're struggling, know this: you're not alone, and you don’t have to suffer in silence. This episode is a raw, unfiltered reflection meant to inspire self-checks, growth, and healing. I’m not perfect and never will be, but I hope my journey can serve as a mirror for yours. Let this be a reminder to speak out, reflect, and grow—because change starts with honesty.
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Follow Tray of Truths Podcast:
INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TWITTER | https://x.com/1realtray?s=21
TIKTOK | https://www.tiktok.com/@1realtray?_t=ZT-8yF4tmKCZ3e&_r=1
FACEBOOK | https://www.facebook.com/share/16NLuKUrxb/?mibextid=wwXIfr
SPOTIFY | https://open.spotify.com/show/5bDb2kPVu7sIzaqTb4tOJz
APPLE PODCAST | https://podcasts.apple.com/us/podcast/tray-of-truths/id1794656555
Join the Lounge Family (Free Guides, Merch, & More):
Website | www.trayoftruths.com
Extras | https://linktr.ee/TrayofTruths51 min - I Was Waiting for the Perfect Opportunity (Then I Created It) | Tray Of Truths #2
Ever feel like you're stuck waiting for a sign, support, or someone else’s permission to chase your dream? This episode is your wake-up call. We’re diving deep into the Fck It Button* — a raw, no-BS mindset that gives you permission to bet on yourself, even when the world is silent, skeptical, or straight-up unsupportive. You don’t need applause to move. You don’t need a green light to go. You are the final say in your own life. When doubt creeps in, when no one claps, when the voice in your head gets loud — this is when you smash that button and GO. Unlimited attempts. No expiration date. One shot to live your truth. This isn’t about being reckless. It’s about being relentless. Tune in, lock in, and get ready to stop asking for permission — and start moving in power.
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Follow Tray of Truths Podcast:
INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TWITTER | https://x.com/1realtray?s=21
TIKTOK | https://www.tiktok.com/@1realtray?_t=ZT-8yF4tmKCZ3e&_r=1
FACEBOOK | https://www.facebook.com/share/16NLuKUrxb/?mibextid=wwXIfr
SPOTIFY | https://open.spotify.com/show/5bDb2kPVu7sIzaqTb4tOJz
APPLE PODCAST | https://podcasts.apple.com/us/podcast/tray-of-truths/id1794656555
Join the Lounge Family (Free Guides, Merch, & More):
Website | www.trayoftruths.com
Extras | https://linktr.ee/TrayofTruths25 min - Perfectly Imperfect: Growth through struggles | Tray of Truths #1
In this podcast episode, I will explore how being "perfectly imperfect" means embracing our flaws and recognizing the ongoing process of growth. Throughout the episode, I will discuss key elements that show how being "perfectly imperfect" isn’t about being flawless, but about growing, learning, and embracing life's journey with all its ups and downs.
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Follow Tray of Truths Podcast:
INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TWITTER | https://x.com/1realtray?s=21
TIKTOK | https://www.tiktok.com/@1realtray?_t=ZT-8yF4tmKCZ3e&_r=1
FACEBOOK | https://www.facebook.com/share/16NLuKUrxb/?mibextid=wwXIfr
SPOTIFY | https://open.spotify.com/show/5bDb2kPVu7sIzaqTb4tOJz
APPLE PODCAST | https://podcasts.apple.com/us/podcast/tray-of-truths/id1794656555
Join the Lounge Family (Free Guides, Merch, & More):
Website | www.trayoftruths.com
Extras | https://linktr.ee/TrayofTruths52 min
About Tray of Truths
From the publisher's feed
Tray of Truths Podcast is a purpose driven platform built on real conversations about adversity, identity, growth, and resilience. Each episode delivers authentic experiences and meaningful…
perspective designed to inspire clarity, strengthen mindset, and encourage personal growth. Tray of Truths exists to empower listeners with truth, purpose, and the confidence to navigate life with intention.