This episode is a heartfelt conversation with Tralayne and Cortney centered on intentional living, meaningful connection, rest, and joy during the holiday season. In this episode, we acknowledge that while the holidays can be full of celebration, they can also feel overwhelming, and we invite listeners to slow down, be present, and choose what truly matters. We explore ways to reconnect with family through simple, intentional moments like game nights, shared meals, and honest conversations, while also giving ourselves permission to set healthy boundaries. The episode emphasizes the importance of self-care—prioritizing rest, quiet reflection, and checking in with our mental, emotional, and spiritual needs. We also shift focus toward community by discussing meaningful ways to give back and create impact beyond material gifts. As the conversation continues, we reflect on the past year with grace, honoring growth, challenges, and loved ones we may miss, before gently preparing for the new year without pressure—choosing values, balance, and intention over burnout. The episode closes with encouragement to choose peace over perfection, be kind to yourself, and remain grateful for the ways JMC has supported families this year, while looking ahead with hope to what’s coming next.

In this episode of Family Culture at the Table, we dig into how intentional habits can transform everyday meals into moments of connection, legacy, and growth. We’ll explore practical ways to prepare your mindset before gathering, how to hold simple family planning meetings, creative ways to include children in food prep, and meaningful methods to honor loved ones who are no longer with us. Whether you’re building new traditions or strengthening old ones, this conversation will help you shape a healthier, more connected family culture—one meal at a time.

After a much-anticipated return, Tray’s Table Talks is back! In this reintroduction episode, Tray shares what’s been happening behind the scenes — including the exciting launch of the James Matthew Commission Foundation (JMC Foundation), an organization dedicated to supporting families of color with essential resources and guidance.

We’re also kicking off The Family Experience Series, a conversation dedicated to helping families strengthen their bonds, communicate with compassion, and navigate life’s challenges — especially for those fostering, blending families, or seeking connection. Tray is joined by Dr. Courtney Manning-Tripp, a licensed therapist and family counselor, to guide us through how to truly enhance your family experience.

In this episode we're talking about the environmental, mental and permanent placement of fostering and how it foster youth are effected as well as how you can support them.

This month there are so many reasons for JMC to celebrate: Pride Month, Juneteenth, Father's Day and Graduations!! Tune in as Tralayne share more!

On this episode, Tralayne has amazing news to share regarding the new Behavioral Rehabilitation Services (BRS) Boys Home as well as updates on the fundraiser!!

This episode we continue the conversation surrounding fundraising in honor of this month marks our 5 Year Anniversary. Tralayne has the pleasure of interviewing former JMC Youth Director Care Aid, Jessica, who shares her experience and the importance of why JMC must continue the work for our foster youth in this state.

It's Time To Celebrate!!! JMC has been doing the work for foster youth in Washington to 5 years now. We are so excited for you to learn ways you can help us continue the work and expand the vision that every child will experience an authentic, reliable, and supportive community.

This episode Tralanye has the pleasure of interviewing DCYF Recruiter, Yolonda Marzest, on the importance of Black representation and what that means for Black foster children as well as advocacy.

Honoring Social Workers and talking all things advocacy, tune in as Tralayne chats with fellow Social Worker Veronica Hudson. This episode dives into the in/outs of social work and the importance of showing up for children who need us the most.