TraysTea☕️

TraysTea☕️

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TraysTea☕️ episodes

  • On the Table
    Once everything is over, what are you leaving on the table? What state will the relationships you have with loved ones be? What’s On the Table? What’s understood doesn’t need to be said. Enjoy!
    9 min
  • Empathy
    Do you apply Empathy to some but not others? Empathy recognizes the human in others and often moves you to action or the want to help. I explore Empathy in this episode. Enjoy!
    28 min
  • Transitions
    Transition, that’s where the world is now…in Transition.
    The definition of Transition is: the process or a period of changing from one state or condition to another.
    In order to keep your internal balance, you have to recognize what is happening. See it so that every discomfort or disagreement or devastation doesn’t throw you out off balance.
    This transitional period we’re all experiencing will help you flow into your new. Ride your wave and journey of life.
    Allow the truth to be; without your reasoning added.
    That’s what I’m discussing in this episode. Enjoy!
    39 min
  • Expectations
    What expectations are you placing on others in your orbit? What expectations are you placing on yourself? Expectations can be the cause of many frustrations and disappointments. A lot of times your expectations have to be managed. We discuss this in this episode. Enjoy!
    22 min
  • Shame
    Shame is one of the most heaviest of emotions. It is also a stealthily emotion. The tentacles of Shame are many, so to uncover that you're operating from the perspective of Shame, you have to unpack toxic behavior and thoughts. Take a listen and see if Shame is the root cause for making certain decisions. Enjoy!
    37 min
  • The Hard Questions
    Do you ask yourself the hard questions? Do you avoid asking your significant other the hard questions? Life has a way of creating hard questions scenarios; life is tricky that way. 😩😂
    18 min
  • Surrender
    Surrendering to an unforeseen situation is allowing the shift that God or the universe is trying to evoke. This is what I’m discussing in this episode. Enjoy!
    27 min
  • Family
    Family. What was your family theme when you were growing up? What is the family theme you created? Family is part one of the Family series. Enjoy!
    33 min

About TraysTea☕️

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TraysTea Podcast relays my perspective on life from my personal experiences that inspires self awareness and care.