This week, the RC crew are stoked to have Dr. Stuart Farrimond on the show. A former medical doctor turned science and medical writer, educator, and author, Stuart uses one of our favourite comfort foods, ‘Mac and Cheese’, as a vehicle to debunk cooking myths. Pat trolls us with another game of ‘Name That: Spot The Fake’ edition resulting in some entertaining banter. Finally, Darren looks into flu shot timing, and asks whether you can get a flu shot too early?