<p class="" data-pm-slice="1 1 []">Abby Mitchell is a professional trail runner, plant-based athlete, and mountain enthusiast. We talk fueling and thriving as a plant-based endurance athlete, what flow means to her, and more.</p>

Abby Mitchell is a professional trail runner, plant-based athlete, and mountain enthusiast. We talk fueling and thriving as a plant-based endurance athlete, what flow means to her, and more.

<p>Abby Mitchell is a professional trail runner, plant-based athlete, and mountain enthusiast. We talk fueling and thriving as a plant-based endurance athlete, what flow means to her, and more.</p>

Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell

In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.

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Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell

Treading Lightly & Moving Swiftly in the Mountains w/ Abby Mitchell