Trees Are Key
We’re in the midst of a trying time for our country and the world. Social or physical distancing may be necessary to manage the current crisis, but we also have to keep in mind that community is important. Social media, like Twitter and Facebook, is helping keep people connected, but it’s also important to exercise. Just getting out of the house and saying hi to your neighbors can feel great and help you cope with stress. Join us this week as we look at some ways that “Outside Is Key.”
Species Spotlight
This week's tree can go by several names, but one of the most common give it a bad rap. Fall elm, aka cedar elm, or Ulmus crassifolia, has been inappropriately linked with "Cedar Fever" during tree adoption events. This tree is actually pretty unique because it flowers late in the summer and sets seeds in the fall, hence it's other common name "fall elm." Listen to this episode of #TreesAreKey to learn more about this tough Texas native.
Links:
#HealthyTreesHealthyLives
https://www.southernforests.org/urban/healthy-trees-healthy-lives
Visual Color Perception in Green Exercise: Positive Effects on Mood and Perceived Exertion
https://static1.squarespace.com/static/56e9367020c64742fe062659/t/56f12bf0e707eb7a5c1437e5/1458646020963/visual+colour+perception+in+green+exercise.pdf
Effect of forest bathing trips on human immune function
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793341/
Children With Attention Deficits Concentrate Better After Walk in the Park
https://journals.sagepub.com/doi/abs/10.1177/1087054708323000