Coffee in the Corral

Trekking with Zelle and Connecting with Myself


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Today we shake things up and do an interactive walk around my front pasture with Zelle!

In this “Trek to Connect” I learned:

  • To discard my fear of being messed up

  • I have a hard time not micromanaging my kids and I need to let them find their way (I learned this by trying to help Zelle find the carrot 🙂)

  • That my overthinking is making me tired

  • To let go of my worry that I am not capable of handling all the big changes

  • I need to take time to allow the answers to come

  • How grateful I am for the things Zelle teaches me

  • Zelle was my mirror today and I realized that I tend to burst from one thing to the next and carry stress and anxiety with me

  • Taking time to be a” human-being” instead of a “human-doing” can help ground me and give me time for my fears to subside

  • Balancing my life is not about not falling off; it's how I treat myself when I do lose my balance

  • Today’s session was really good for me. I hope you too find value in it.



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    Coffee in the CorralBy AJ