We’re unpacking the wild ways we talk to ourselves—what sticks, what holds us back, and how we’re rewriting the script. We’re sharing moments from our recent wellness retreat, plus a few fitness stories that somehow led us to big conversations on vulnerability, self-worth, and what it actually means to be strong. Press play if you’ve ever spiraled or second-guessed your own voice. We’ve been there too.

Imposter syndrome — we’ve all been there. We’re breaking down the relatable ways it creeps in, how we deal (or don’t), and what your complaints really say about your vision. Plus, we share a few of our favorite food spots around Tulsa (because balance). 

Every friendship has its messy moments—and ours was no exception. In this episode, we’re getting real about the hardest season of our friendship. From awkward tension to brutally honest conversations, we’re unpacking the moments that tested us, challenged us, and ultimately made us better. Whether you’ve been through it with a friend or you’re in it now, this one’s for you.Let’s talk about what happens when it’s not easy anymore… and why that doesn’t mean it’s over.

Would you rather stay in a job you love with zero chance of promotion — or chase the big paycheck and kiss work-life balance goodbye? We’re serving up Would You Rather: Leadership Edition with career curveballs, ethical dilemmas, and all the messy in-betweens. Oh, and yes, we have thoughts on girl dinner and the era of baggy clothes.

Hit play and pick a side.

We’re back and diving into hot takes and unpopular opinions that no one asked for, but we’re sharing them anyway! From the dark side of radical transparency to the truth behind "natural" beauty and Instagram-worthy spots, we’re calling out the things that have been left unsaid. Join us for this season opener as we bring the spice and say the things you’ve been thinking—but maybe didn’t want to say out loud.

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I (Jaime) am sitting down with my former boss to talk about the time I finally quit—and the cringey moments that led up to it. Ang puts us in the hot seat, digging into why this time was different from all the other attempts (yes, there were a few!) and how employers and employees can rethink the whole quitting conversation.

Tune in to our latest podcast episode for Part TWO with Cait! We're getting real about mom guilt, choosing the right school, and supporting educators and daycare providers. Join us as we share personal stories, offer tips for navigating parenthood, and discuss the importance of community. <3

Join us as we sit down with one of Jaime's college best friends to explore the journey of building a business from the ground up and the challenges of providing affordable childcare. Whether you're a parent or not, this conversation won't disappoint! We delve into the intricacies of employee management and its profound impact on her aspirations and the deep connections she balances in her multifaceted world. Tune in for a candid discussion that unveils the realities behind entrepreneurship and the pursuit of meaningful work.

Missed expectations, much? Join us as we discuss what we thought life would look like and how it looks now... We're talking about the importance of gaining perspective and handling unmet expectations. Let us know what you thought of today's episode on social media. Cheers!