We have quite the episode for you all today.....

Jenn and Sierra go into trends involving a Japanese tradition: SHINRIN-YOKU, where simply walking in wooded areas have been shown to promote health benefits and grounding! Japanese doctors LITERALLY prescribe this for patients.

Trash the apple! A forest a day....keeps the doctor away I guess.....

With Sierra officially in her THIRD trimester! Her feed is feeding with fertility, hormone, and labor trends! Does Mucinex really help with fertility and increase the chances of conception?! HOW?!

AND why are people so obsessed with DATES?! You can make them taste like a healthy version of Snickers, but did you know they may also help with menstrual cramps and promote a healthy labor!

We can't wait to hear your thoughts! Shoot us a DM with any trending tea topics that YOU want us to deep dive!!!!

As always, we LOVE you all, have yourself a KICKASS WEEK!

XOXO,

S & J