Welcome back to Trends & the City. This episode is full of nostalgia as we interview our favourite instructor from SAIT, writer, podcast host and amazing human- Dave! This episode is all about marketing, podcasting and the core competencies of being human. We recall some major takeaways from our time in Dave's class and why oh why we watched so much Mad Men in advertising class- iykyk. 

We hope you enjoy this episode as much as we do! 

Want to see what the Trendies are up to? Follow us on Instagram @trendsandthecitypodcast. 

All music belongs to A94. 

Welcome back to Trends & the City! This week we are catching up after a few weeks away from each other on all the things we've been up to from food to travelling, and a  little bit of Flames news! Then we hit you with five events you must check out this Spring in YYC from YYC Cesar Fest to Lilac Fest. 

We also play a game of Gas or Pass: Top Spring 2022 Fashion Trends according to Elle Canada. 

Follow @trendsandthecitypodcast to keep up with us and all things trendy and fun in Calgary! 

All music belongs to A94. 

Welcome back to Trends & the City! This week is full of education and deliciousness with Steph the Sommelier.  We’re talking about all things red, white and everything in between, what it’s like being a sommelier and running a wine tasting business, and finally how to produce snackable digital content. Grab a nice glass of your fave wine and enjoy!

Follow us @trendsandthecitypodcast on Instagram and be sure to give this episode a like <3 

All music belongs to A94.

Welcome back to Trends & the City! This week we are joined by Abi from Ladies Take Notes. This episode is for all you trendies looking to elevate your wardrobe, become more confident with your style and what it’s like being a travel and lifestyle influencer. We hope you enjoy this uplifting and exciting episode! 

Follow us @trendsandthecitypodcast on Instagram to keep up with us all month long. 

All music rights belong to A94. 

Welcome back to Trends & the City! It’s Meg’s 26th Birthday this weekend and we are celebrating! Jen is asking Meg some in depth personal questions about how her life, opinions and style has changed in the past year, what she hopes for this year and then we finish the episode by playing a short, sweet and sentimental game that really shows just how precious Meg really is. 

We hope you ❤️ this one! Follow us on Instagram @trendsandthecitypodcast to wish Meg a very happy birthday on March 6th. 

All music belongs to A94. 

Welcome back to Trends & the City! We are back for another episode about self care and mental health with YouTuber Jen Lauren from Dare to Self Care podcast. We talk about everything including her favourite forms of self care, how she changed her work schedule completely to fit her lifestyle and capacity and what it’s like living in NYC (this might be triggering for some). 

Follow us @trendsandthecitypodcast on Instagram to keep up with us!

All music belongs to A94. 

This week is a super special episode as we sat down with Jen’s big sis- Registered Psychologist Wanda from ReDiscover Psychological Services. This episode touches on how to find a therapist that’s right for you, the benefits of mental health "maintenance" and strategies to deal with social media anxiety. If you have any questions about therapy or finding a counsellor, we encourage you to email ReDiscover Psychological Services- their staff is friendly, knowledgeable and very approachable. 

Remember- mental health is still health! 

Follow us @trendsandthecitypodcast on Instagram and let us know if you have any wellness or mindfulness tips.

All music belongs to A94. 

It is Wax & the City this week as we sat down with the very sweet, Brazilian Wax Expert herself- Amie from Golden Peach Wax Bar! This juicy episode covers how to book, prepare and what to expert during your wax, caring tips for your peach and the Peach Facial- say what?!

This episode is a must listen for all Trendies wanting to get their peaches waxed in 2022 in judgement free space by experts who know the art to waxing a perfect peach. 

Head over to @trendsandthecitypodcast on Instagram to keep up with your favourite girlies. 

All music belongs to A94. 

Welcome back to Trends & the City! It’s a Meg & Jen special and we are finally catching up after what feels like forever- and were talking about our favourite things: fashion and things to do in YYC. This week, we break down the “Sandwich Method” which will change the way you plan/build an outfit. Then we play Gas or Pass: Valentines Date edition- with some fun ideas for you and your Lover or Galentine to do here in the heart of Calgary. 

Plus Jen provides an update about her journey to getting Air Jordans. 

Please review, rate, and subscribe after listening and follow us @trendsandthecitypodcast <3 

All music belongs to A94. 

This week we are joined by our first guest of 2022- the very Trendie Jana from the food blog Eating Good in YYC. She provided the most premium foodie content including her favourite pizza restaurants in YYC, what restaurants are on her 2022 bucket list and secrets to creating great Tik Toks. 

This episode is a must listen to if you are wanting to start a Tik Tok page, find new restaurants or here what areas of Calgary are the most up and coming. Enjoy! 

Follow us @trendsandthecitypodcast on Instagram to see more from your favourite podcast hosts! 

All music belongs to A94.