Yassi interviews three time Olympian Champion Bodybuilder Anthony Woods on how he balances chasing being the best version of himself and all other aspects of life. What hard lessons has Ant learned through the blood, sweat, and tears of becoming a card holding professional bodybuilder? How does having children shape his decisions and how he conducts himself? Is having a personal trainer, with the expense, what everyone needs? Is being extremely competitive really necessary to succeed? There is so much to learn for this one, don’t miss a minute. Follow Anthony “Ant” Woods on Instagram @ant_woodz & YouTube at https://bit.ly/2Hidh6r Look out for his upcoming podcast More Than Muscle. Check out his sponsor Live Fit Apparel, LVFT, for awesome active lifestyle apparel livefitapparel.com find Ant’s promo code on his Instagram!
TIME STAMP
00:00 Intro
03:41 When did Bodybuilding come into Anthony’s life?
05:40 How much of Ant’s life consists of training?
07:20 Is cardio important and how does Ant fit it into his training regiment?
09:12 Is "rest day" real?
11:23 What would be Ant's diet advice, with the information overload online?
13:40 Which competition sticks out in Anthony’s mind?
17:19 WAIT WHAT!?! Ant is NOT a competitive person….
19:08 Dealing with temptation and overcoming it.
20:39 What being a role model really means to Ant.
22:03 The ultimate goal, fulfilling your true potential.
24:20 Did COVID-19 affect Ant’s ability to keep up his routine?
29:26 When is Ant’s next compilation?
30:33 What struggle did Ant go through to get his IFBB Pro card?
33:51 From basketball to bodybuilding, what a switch.
35:40 Find your happy, zen place.
40:25 What other projects is Anthony involved in?
42:18 What go to advise does Ant have for those who want to improve their fitness or overall health?
43:10 What can you do if you can’t afford a gym membership or personal trainer?
46:37 What is the one thing you would tell your younger self?
48:15 Be the “coolest" person your kids know.
51:31 Is a college degree necessary to be successful?
56:26 Ant plugs his current projects and where you can find him.
Thank you all for watching. We put out content three days a week on current news, sports, and so much more. Please like and subscribe so you don’t miss out on any new content or new special guests. Follow our social media for special guest announcements and all the latest Trendy Husky Podcast content. Audio versions of the podcast are up on your favorite podcast platforms including Apple Podcasts, Podbean, Stitcher, Pandora, and many more. Listen to us anywhere, anytime.
YouTube: TrendyHuskyPodcast
Instagram: @trendyhuskypodcast
Twitter: @trendyhusky
Facebook: @trendyhuskypodcast
For bookings reach out on any of our social media pages or email [email protected]