In this episode we are excited to have Trent Cotchin on the podcast. Father to 3 amazing kids, Husband to wife Brooke, Future AFL Hall of fame member, Brownlow Medalist, 3 x Premiership Captain with the Richmond Tigers, Media Personality, Mentor and Entrepreneur.

Instagram: @trentcotchin9

Posi Socks -www.posisocks.com

Shaped By Trent Cotchin Podcast: www.youtube.com/@shapedbytrentcotchin

Enjoy The episode team.

Leroy.

www.thefitdadlifestyle.com