Trent recaps his recent trip to Kansas City & St. Louis, while emphasizing the importance of truly taking time for yourself. 

Trent explains why we need to stop saying "sorry" and break the societal norm. 

CNBC 10/2022: https://www.cnbc.com/2022/10/31/stop-saying-im-sorry-at-work-what-to-say-instead.html

CNBC 05/2023: https://www.cnbc.com/2023/05/16/sorry-phrases-that-make-you-look-insecure-what-to-say-instead-according-to-harvard-speaking-expert.html

Despite what could have been titled a "Random Thoughts" episode, Trent shares his thoughts around the importance of getting yourself out-and-about, as well as why you may see him drinking less alcohol these days. 

Trent shares why reframing negative thoughts into positive ones can be beneficial when considering people pleasing and putting yourself first, as well as other brief ramblings throughout the episode. Thank you for tuning in!

Trent shares his research on the the idea of "manifesting" and where the idea came from. 

Trent reflects on lessons he has learned through 9-months of homeownership. He also shares a part-time job interview experience that is leading him to say "I'm too old for this shit."

Trent shares why it's important to ensure due diligence in your research, whatever it may be for. 

Trent makes an argument for proactive vs. reactive and how sometimes, neither may be applicable to your situation. 

Trent discusses overcommitting, mental health and recognizing triggers, and that moment of feeling "bleh."

Trent shares why it's important to always keep pushing and never lose hope. Good things come to those who wait, as they say.