Trent continues the conversation where it last left off from Ep. 109, You Can Always Start Over. 
Reach out to Trent at [email protected], or follow him on Instagram @trentspeaks

Joel, host of the "It's All In My Head" podcast, takes over the podcast this week in a collaboration with Trent to talk about mental health. Note there are references to mental health, suicide ideation, and suicide within this episode. 
Listen to the "It's All In My Head" podcast from your favorite streaming platform
You can also follow the "It's All In My Head" Instagram as well

Sam (previously on episode 35), joins Trent this week to talk about the board gaming community she is a part of and even teaches a little about board games while she is here. 
Podcast mentioned: The Gamecasters

Trent discusses his recent outlook and (part) change of mindset. 

Plain and simple, Trent asks the question this week: What are you doing for your mental health?

00:00: Trent Intro
05:19: Weekly Topic Preview
06:37: March Madness Recap
12:30: Weekly Topic - Putting Yourself Out There

Trent, guest-less again, shares his thoughts on the ability to always be in control of a fresh start. 

Trent shares his first-time experience at a curling club, as well as some other interesting "Did You Know" facts.

Trent shares various stories he's heard on the topic of the Russia/Ukraine war. 

Trent shares leadership lessons from a popular streaming show. Then, Ryan joins Trent, on the final "from the vault" interview, to share his journey and insight as a life & leadership coach.
Website: https://www.ryanstanley.com/
myfiVe: https://www.myfiveapplications.com/