Trevor Kruder

Trevor Kruder

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Trevor Kruder episodes

  • The growing pressure on peptides and the need for testing and transparency with JD Denham

    Trevor Kruder sits down with JD Denham, founder of Warrior Makers, for an open conversation about peptides, business, mindset, regulation, fitness, recovery, and what is changing across the health industry.

    They get into the growing pressure on the peptide market, the importance of knowing where products actually come from, what “American made” should really mean, and why testing, transparency, and proper manufacturing standards matter.

    They also explore emerging peptide research, athlete recovery, the future of the industry, and Trevor’s bigger goal of contributing to research across major health challenges.

    Segments Discussed:

    00:00 Welcome JD Denham & How Trevor and JD Connected

    11:25 Social Media, Censorship & Peptide Content

    13:40 Peptide Regulation, Legal Pressure & Industry Changes

    15:58 Where the Peptide Market Could Be Heading

    26:18 Recovery, Cognitive Health & Emerging Applications

    30:56 Peptides, Combat Sports & Athlete Recovery

    34:55 Regulation, Safety Data & the Future of Peptide Research

    36:19 Peptides Most People Have Never Heard About

    39:02 Emerging Compounds & What Could Be Next

    49:23 What “American Made” Should Actually Mean

    51:30 Testing, Transparency & How to Question a Supplier

    1:05:55 Trevor and JD Rate Different Peptides

    1:17:38 Their Favorite Peptides & Recovery Tools

    1:23:29 Knowing When Recovery Tools Are Not Enough

    1:25:03 Peptides, Performance & Professional Sports

    1:26:28 Closing Thoughts

    Watch the full conversation with Trevor Kruder and JD Denham for an unfiltered look at what they are seeing from inside the space, what they believe needs to change, and what could be coming next.

    1 hr 27 min
  • The New Age of Health Optimization with Jay Campbell

    Trevor Kruder welcomes Jay Campbell back for an unfiltered conversation about where the peptide and health optimization space is actually heading.

    They get into what they are personally exploring, what they believe is overhyped, and which emerging compounds have their attention. From GLP 1s, metabolic health, immune support, recovery, SS 31, and small molecules to the growing connection between AI, health data, and personalized care, they cover a lot of ground.

    They also challenge the idea that one protocol can work for everyone. Genetics, lifestyle, goals, response, and individual health data all matter.

    Segments Discussed

    00:00 Introducing Jay Campbell

    02:10 Jay’s New Home, Gym & Health Optimization Space

    08:32 Personal Growth, Struggle & Spirituality

    13:19 Building Community in the Peptide Space

    35:21 AI & the Future of Personalized Health

    37:09 Peptides, AI & the Next Era of Health

    37:29 Building a New Research & Development Center

    49:04 Metabolic Health, GLP 1s & Body Composition

    58:49 Peptides, Hormones & Sexual Health

    1:04:18 Longevity, Aging & Senescent Cells

    1:10:48 Peptides & Immune Health

    1:12:01 Recovery, Aging & Emerging Compounds

    1:17:13 Metabolic Health & Long Term Optimization

    1:19:34 SS 31 & Mitochondrial Health

    1:25:44 Emerging Small Molecules

    1:37:42 Closing Thoughts

    You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Watch the full conversation with Trevor Kruder and Jay Campbell as they break down the tools, ideas, and emerging technologies shaping the next chapter of peptides, longevity, performance, and personalized health.

    1 hr 39 min
  • Peptide testing, sourcing, research, and regulation talk with Brande Roderick

    Brande Roderick joins me for an open conversation about peptides, health, and what is happening behind the scenes of this growing industry.

    We break down the recent regulatory discussion around peptide compounding, why FDA approval and permission to compound are not the same thing, and why proper sourcing and batch testing matter.

    Brande also shares her personal experience with different compounds, what she liked and did not like, while we explore emerging research around brain health, skin, hair, women’s health, kidney research, longevity, and the next generation of peptide based products.

    We also step outside the science to talk about Baywatch, filmmaking, Hollywood, music, and what Brande is working on next.

    You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Segments Discussed:

    00:00 Welcome & Brande Roderick

    02:26 Peptide Regulation & Recent FDA Discussions

    05:35 How the Peptide Market Changed

    06:40 What It Takes to Move Peptides Forward

    08:43 FDA Approval vs Compounding Access

    09:49 Why Safe Peptide Sourcing Matters

    11:27 Testing, Sterility & Quality Control

    22:22 Brande’s Peptide Journey

    24:30 Brain Health & Peptide Research

    27:36 What’s Next in Peptide Research

    28:31 Skin & Cosmetic Peptide Research

    30:39 New Peptide Based Product Development

    37:51 Peptides That Didn’t Work for Brande

    45:50 Peptides, Exosomes & Skin Care

    48:04 Hair Growth Research & Development

    50:40 Oral Health & Peptide Research

    51:47 Why Testing Comes Before Launch

    54:33 Women’s Health & Menopause Research

    54:51 Kidney & Klotho Research

    56:35 Longevity & Healthy Aging

    You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Want to stay ahead of what’s happening in peptides? Subscribe for more research, industry updates, and honest conversations.

    Follow Trevor for more:

    Instagram → /trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → /trevorkruder

    TikTok → /trevorkruderofficial

    LinkedIn → /trevor-kruder-064601334

    59 min
  • Klotho & FLGR242 Explained: The Science Behind the Next Generation of Peptides

    What really separates serious peptide science from hype?

    In Episode 17, Trevor Kruder sits down with biochemical researcher Mike Farber and peptide industry attorney Kaveh Newmen for an in-depth conversation about Klotho, FLGR242, peptide development, manufacturing, testing, stability, and the future of peptide research. Mike also shares his background in biochemical research and discusses the work that led him to study Klotho.

    They break down the differences between peptides and larger proteins, explain why three-dimensional protein structure matters, and discuss why confirming an amino acid sequence alone does not prove that a complex protein will function as intended. The conversation also explores receptor binding, manufacturing complexity, and the additional testing required for larger proteins.

    You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Segments Discussed:

    00:00 Introduction to Mike Farber & Kaveh

    01:25 Mike Farber’s Biochemical Research Background

    03:13 Why Peptide Half-Life Matters

    04:25 Albumin-Binding Technology Explained

    06:16 Why Some Peptides Have Shorter Half-Lives

    09:12 Long-Acting Protein Research

    14:55 Klotho, Brain Research & Fertility Discussion

    19:41 Trevor Shares Personal News

    30:21 Peptides vs. Proteins Explained

    32:26 How Complex Proteins Are Manufactured

    35:01 Why Purity Alone Does Not Tell the Whole Story

    39:00 Why Peptide Testing Matters

    44:01 The Cost of Doing Research Properly

    47:28 FLGR242 Discussion Begins

    54:50 Favorite Peptides & Proteins by Category

    58:12 Brain Research & VIP

    01:02:14 Brain Peptides & Personal Favorites

    01:16:21 Peptide Blends & Stability Testing

    01:18:25 The Future of Oral Peptides

    01:19:31 Human Trials & Bioavailability Research

    01:31:36 Delivery Technology & Bioavailability

    01:39:25 What Comes Next in Peptide Research

    01:40:09 Closing Thoughts

    What stood out to you most from this conversation? Drop your thoughts in the comments, and subscribe for more deep dives into peptide science.

    You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Follow Trevor for more:

    Instagram → /trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → /trevorkruder

    TikTok → /trevorkruderofficial

    LinkedIn → /trevor-kruder-064601334

    1 hr 41 min
  • The Truth About Peptides: Testing, Manufacturing, Safety & the Future

    Peptides are everywhere, but how much do people really understand about what happens behind the scenes?

    Trevor Kruder sits down with Michael Sheffer and Max Plasencia to discuss peptide research, bodybuilding, manufacturing, third party testing, quality control, regulation, and misinformation online.

    Michael Sheffer is a peptide expert, clinical consultant, WBFF Pro, IFBB Professional Men’s Physique athlete, and 2019 Mr. Canada champion. With 14+ years in health coaching, Mike combines an engineering background with evidence-based strategies to support health, performance, recovery, and longevity.

    Max Plasencia is a lifestyle optimization expert, entrepreneur, coach, and media personality with 20+ years of experience in fitness, nutrition, performance, and transformation. As the founder of Prime Longevity Protocol and Lifestyle Editor at Digital Muscle, Max helps individuals improve their health, physique, energy, and performance through practical, personalized strategies.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segments Discussed:

    00:00 Introduction

    03:20 Meet Michael Sheffer and Max Plasencia

    05:00 Mike's Journey into Health and Fitness

    10:41 How Mike and Max Got into Peptides

    13:43 Looking Beyond the Most Talked About Peptides

    21:52 Max's Fitness and Bodybuilding Story

    27:50 Why Coaching and Guidance Still Matter

    32:13 Peptides Are a Tool, Not the Whole Strategy

    38:15 The Follistatin Conversation

    44:59 Earlier Generations of Follistatin Research

    46:33 Peptide Stability and Degradation

    54:02 New Approaches to Follistatin Research

    58:23 How Peptide Technology Is Evolving

    59:19 The Future of Oral Peptides

    1:14:58 Why Rigorous Testing Matters

    1:21:45 Inside an ISO 5 Manufacturing Environment

    1:24:50 Will the Research Peptide Space Go Away?

    1:30:07 Peptide Safety Claims and Online Misinformation

    1:33:26 Addressing Peptide Conspiracy Claims

    1:37:43 How Trevor First Discovered Peptides

    1:39:52 Building a Peptide Business From the Ground Up

    1:41:08 Going All In on the Business

    Like, share and subscribe for more conversations on peptide research, performance, health, and the science shaping what comes next. Drop your biggest takeaway in the comments. You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    1 hr 46 min
  • Peptides Explained: Sourcing, Quality & Women’s Health | Ginger Lichlyter

    I sat down with Ginger Lichlyter for a conversation about peptides, health, and where this industry is heading. We get into my health journey, Klotho research, peptide sourcing, manufacturing, testing, purity, and potency. Ginger also shares her experience with women’s health as we discuss hormones, menopause, metabolic health, nutrition, muscle, and why better health is never about finding one magic answer.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segments Discussed:

    00:00 Intro and Life Updates

    05:06 Meet Ginger Lichlyter

    07:35 Ginger’s Journey Into Healthcare

    09:24 Stem Cells, Medicine, and the Body

    14:24 Genetic Testing and Personalized Health

    19:40 Trevor’s Health Journey

    24:08 Trevor’s Journey Into Peptides

    27:20 Klotho and Longevity Research

    42:00 Natural Killer Cells and Emerging Research

    44:40 Peptides and Social Media

    46:01 Where Peptides Actually Come From

    47:58 How Peptide Manufacturing Works

    49:54 Peptide Sourcing and Quality

    52:40 Purity vs. Potency Explained

    55:00 Third-Party Testing and Transparency

    1:15:44 Peptides, Telehealth, and Access

    1:20:43 Ginger’s Women’s Health Story

    1:21:15 Peptides and Women’s Wellness

    1:32:14 Sleep, Stress, and Tryptophan

    1:58:39 Weight Loss, Muscle, and Women’s Health

    2:00:07 The Bigger Picture of Health

    2:15:05 Emerging Metabolic Peptides

    Watch the full episode and subscribe for more real conversations on peptides, health, performance, and longevity. Want to learn the basics? You can now get my FREE eBook, “Peptides 101,” at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    2 hr 17 min
  • Peptides, Healing & Conscious Wellness: The Science and Spirit of Longevity

    In this wide-ranging conversation, Trevor Kruder sits down with conscious wellness expert Lea Llovio to explore the "dance between scientific medicine and spiritual medicine." They dig into how chronic stress may contribute to poor health and disease, why radical self-acceptance may be the most underrated health tool there is, and how your mindset may influence health behaviors, resilience, and treatment outcomes.

    Trevor also pulls back the curtain on the world of peptides, how Alpha Sync helps streamline clinical workflows and reduce administrative burden for providers, why he evaluates products extensively before bringing them to market, and the story of how peptides played a role in his recovery from a torn bicep and later became part of his mother's treatment journey.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segments Discussed:

    00:00 Conscious Wellness: Science Meets Spirituality

    02:16 How Stress Affects the Body

    03:13 Radical Self Acceptance and Longevity

    15:10 Health Optimization and Building Resilience

    18:07 Recovery, Rest, and the Body’s Memory

    23:29 Trevor’s Injury and Peptide Journey

    24:27 Peptides, Tendons, and Injury Recovery

    28:21 Building Trust With Your Body

    29:10 Peptides and the Evolution of Health Options

    30:57 Why Peptide Protocols Are Personal

    32:39 Introducing One Peptide at a Time

    33:44 Why Your Health Protocol Changes Over Time

    34:34 Optimizing Health as You Age

    35:54 Weight, Health, and Self Acceptance

    40:06 The Evolution of GLP Research

    41:32 The Next Generation of Metabolic Peptides

    42:45 Why Peptides Are Only One Part of the Equation

    43:45 The Future of Fat Loss and Muscle Research

    44:05 Fat Loss vs. Weight Loss

    44:27 Why Muscle Matters for Health

    45:59 Muscle, Movement, and Longevity

    46:19 Why Body Weight Does Not Tell the Whole Story

    47:39 How Extra Weight Affects the Body

    Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    58 min
  • Peptides, Healing & Conscious Wellness: the Science and Spirit of Longevity

    In this wide-ranging conversation, Trevor Kruder sits down with conscious wellness expert Lea Llovio to explore the "dance between scientific medicine and spiritual medicine." They dig into how chronic stress may contribute to poor health and disease, why radical self-acceptance may be the most underrated health tool there is, and how your mindset may influence health behaviors, resilience, and treatment outcomes.

    Trevor also pulls back the curtain on the world of peptides, how Alpha Sync helps streamline clinical workflows and reduce administrative burden for providers, why he evaluates products extensively before bringing them to market, and the story of how peptides played a role in his recovery from a torn bicep and later became part of his mother's treatment journey.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segments Discussed

    00:00 – Alpha Sync explained: streamlining workflows for providers

    02:25 – Beyond peptides: prescription medications, hormones, cell therapies & the "Amazon for doctors"

    05:05 – Introducing Lea Llovio & the meaning of Conscious Wellness

    23:00 – "Your cells listen": generosity, love & healing as molecules

    29:20 – Trevor's origin story: the torn bicep doctors called "impossible"

    33:00 – Reverence for the body, rest, and letting healing happen

    35:00 – Addiction, mindset & why you have to want to heal

    46:30 – GLP-1s, Retatrutide & the evolution of weight-loss science

    50:00 – Muscle, "A-Lepto," and why weight isn't health

    1:10:00 – Limbic resonance and compassionate patient care

    1:19:00 – Trevor's favorite peptides & BPC-157

    1:22:00 – Deodorant, sweat & Snap-8: developing peptide-based personal care products

    1:30:00 – Peptide mouthwash, toothpaste & future applications for peptide oral-care products

    2:05:00 – Rare disease manufacturing, bladder cancer drugs & saving lives

    2:11:00 – His mother's treatment journey involving natural killer cell therapy

    2:16:00 – Oral peptides, the Dalton scale & oral peptide delivery and the challenges of absorption

    2:20:00 – Why Trevor challenges everyone to "prove it"

    Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    1 hr 5 min
  • The Peptide Reality Check: What Nobody Tells You About RETA, BPC-157 & Human Trials

    In this episode, Trevor Kruder sits down with his friend Wynn, and they get into the reality of GLP-1s like retatrutide and semaglutide (and why the "12 pounds in a week" stories are misleading), the importance of establishing a baseline and getting regular bloodwork before starting anything, and why optimization means prioritizing sleep, nutrition, and training (not just injections).

    Trevor breaks down how his manufacturing and telehealth operations work, why he puts products through extensive evaluation and quality testing before bringing them to market; and explores emerging research on kidney regeneration, Dihexa and neurodegenerative diseases, as well as the future of oral peptide delivery.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segments Discussed

    00:00 – Intro: Wynn's journey into peptides and why they're still misunderstood

    01:10 – How injuries and GLP-1s sparked Wynn's interest in peptides

    04:03 – Early GLP-1s: nausea, appetite control, and "food noise"

    06:37 – Why bloodwork and baseline biomarkers matter before starting peptides

    08:00 – BPC-157: when it may be appropriate and when it isn't

    11:34 – Weight loss expectations and common GLP-1 misconceptions

    13:00 – RETA dosing, tapering, and avoiding overly aggressive protocols

    32:38 – Starting slow: injection-site reactions, hypersensitivity, and CJC dosing

    39:08 – Compounding, 503A/503B pharmacies, and legal peptide manufacturing

    41:12 – Gray market peptides vs. compliant sourcing

    43:00 – Exosomes, stem cells, and emerging regenerative research

    45:00 – Dihexa and Tesofensine: research into neurodegenerative conditions

    53:00 – Emerging peptide research in epilepsy, fertility, and regeneration

    55:48 – Kidney regeneration research and promising clinical developments

    1:05:43 – Cycling BPC-157, GLP-1s, MOTS-c, and TB-500: long-term dosing considerations

    1:08:44 – Why GLP-1s may require breaks while BPC-157 can often be used more consistently

    Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    1 hr 25 min
  • Inside the Peptide Clinic Business: TRT, GLP-1s, Compliance & Quality with David Lindberg

    In this episode, Trevor Kruder sits down with Dave from Hanobi to talk about what it really takes to build a compliant, patient-first clinic in a space filled with confusion, shortcuts, and misinformation. They discuss TRT, GLP-1s, research peptides, clinic consulting, provider networks, SOPs, patient safety, and why real-world experience still matters in an industry increasingly shaped by surface-level knowledge.

    Trevor and Dave also break down quality testing, sterility, GMP manufacturing, 503A and 503B, supplement innovation, mitochondrial peptides, peptide delivery products, and Trevor’s larger Human Repair vision for integrated wellness, diagnostics, recovery, and long-term health optimization.

    You can now get my FREE eBook “Peptides 101” at trevorkruder.com

    Segment Discussed

    03:10 – How TRT & Peptides Changed David's Career

    06:05 – Concierge Medicine & Better Patient Care

    09:15 – Trevor's Vision for a Wellness Clinic

    10:50 – Avoiding Bad Clinic Protocols

    13:00 – Experience vs. AI in Healthcare

    14:25 – Quality Control & Peptide Manufacturing

    16:40 – Recovery, Mobility & Injury Prevention

    27:25 – Building a Compliant Peptide Clinic

    34:10 – Dave's TRT & Peptide Protocol

    34:50 – FLGR, Myostatin & Nutrition

    40:20 – Recovery & Wellness Peptides

    42:00 – Challenges of Peptide Manufacturing

    43:20 – MOTS-c & Mitochondrial Health

    45:35 – SS-31, Humanin & NAD Support

    48:20 – Trevor's Peptide Stack & Bioregulators

    51:20 – Brain Peptides: Dihexa & Tesofensine

    55:40 – How Trevor & Dave Connected

    1:01:25 – Peptide Regulations & GMP Standards

    1:03:00 – Batch Testing & Sterile Manufacturing

    1:06:15 – API Sourcing & Manufacturing Myths

    1:09:55 – New Peptide Delivery Innovations

    1:11:25 – GLP-1s, Hair Loss & Nutrition

    Watch the full episode, subscribe for more conversations on peptides, health, performance, and longevity, and download your free copy of Peptides 101 at trevorkruder.com.

    Follow Trevor for more:

    Instagram → / trevorkruder

    Website → https://www.trevorkruder.com

    Facebook → / trevorkruder

    TikTok → / trevorkruderofficial

    LinkedIn → / trevor-kruder-064601334

    1 hr 16 min

About Trevor Kruder

From the publisher's feed

Truth about peptides and performance for people who do the work.