TrevTalks

Video. How I consistently sleep 8 to 10 hours, every night, with no alarm clock or naps.

Video. I draw a completely psychotic TV set named Charlie.

I did a 10-minute meditation routine every day for 30 consecutive days. This video goes over what happened to me.

Video. I quit caffeine for 20 years, thanks to a “wonderful” cup of coffee during childhood.

PDF | Video Little Titch is a quirky rhyming children’s story about a cute little blob with a bowtie. Story text: Little TitchLittle TitchYou’re such a little little… Which way to the factory?Little Titch has a kite to seeBy the sea you seeWith some ice cream please Little TitchLittle TitchYou’re such a little little… Hitch.Little […]

Video. Here are my results from a three-day water fast (adding pink sea salt). Some of the symptoms I noticed during and after the fasting: Low energy Moodiness Felt better energy-wise for weeks after Lost 11 pounds (185 to 174) Skin improvements under eyelids Skin break-outs behind ears Sleep quality improved Mucous reduction in nostrils

I draw a snowman for the Christmas holidays in this video.

Video. I draw a thin Santa Claus for Christmas.

Video | PDF Coal. A Christmas children’s story about a bully’s bond with a lump of coal. Down and down the chimney chute,To bring you lots of sadness,This lump of coal is here to remind you,Of all your silly madness.Don’t be a naughty boy,Be more, spread joy. Now this story is about a young, disenfranchised […]

Video. I went from 20- to 30-pound dumbbell weights within a few months of consistent exercise. My methods were unconventional and I would suggest consulting with a physician if you decide to start an exercise routine. To gain that extra 10 pounds per arm, I did mainly endurance workouts, lots of reps, full body, every […]