On this episode, we get to know Trey Bruffey, functional health coach and personal trainer. We discuss onboarding clients: meeting them where they are and getting them going in the right direction without overwhelming them. 

Trey on IG: @beopposite23 or email him at [email protected]

Coach Kenneth IG: @foundrytrainingnutrition or email him at [email protected]

Coach Laura IG/FB: @coachlaural, email: [email protected], Website: www.lauralcoaching.com