When it comes to posting on social media, which team are you on? Team Real or Team Fake? Let’s do a SELF-CHECK, Gen Z! In this episode, let’s talk about how true we are to ourselves. Are we living a double life—our offline and online personas?

Together with our special guest – MARK OLIVEROS of ATM Squad, tara pag-usapan natin, sa true lang tayo!

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Masakit ulo mo? KAKA-SELPON mo ‘yan! Sabi ng nanay mong triggered.

These days, all eyes are on us, Gen Z! There are a lot of things that older generations just don’t understand about us.

So, we've gathered all the myths, stereotypes, and things that confuse other generations about Gen Z, and we’ll answer honestly whether each statement is true or not.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Where do broken hearts go? Sa inuman? Sa Sagada? Kay Ex? Huyyy!

In this episode, we will share how we coped with and healed from the greatest breakup we experienced. We’ll discuss the mistakes we made during recovery, who helped us move on, and the lessons we learned.

Kung wasak ka friend, tune in and maybe we can help you to become whole again.

We are often told to follow our dreams, but what if our passions don't pay the bills? Anong gagawin natin, friend, kung maraming bayarin? The dilemma between pursuing our passions and working purely for financial stability is a common struggle in our generation.

In this episode, let’s dive into the pros and cons. Ano ba talaga ang mas importante? Passion or Pera?

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Do Gen Z still believe in marriage? Why are so many in our generation refusing to get married compared to previous generations? Is it fear of commitment, or are we redefining long-term commitment?

Why are we unsubscribing from "happily ever after"? Ang daming tanong, bigyan natin ng sagot.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

“Ikaw ang mag-aahon sa pamilya sa kahirapan”

“Pinag-aral ka namin, pinakain, inalagaan, ngayong may trabaho ka na, sagot mo na kami”

Have you ever heard this from your parents? What do you think about it? Is it a toxic aspect of Filipino culture, or is it an act of love to repay our parents—a way to express gratitude and give back to the family that supported us through difficult times?

Pag-usapan natin ‘to.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Marami bang nakaka-trigger ng stress sa ‘yo? Pressured ka ba sa buhay? You’re not alone, friend. Many of us in our generation are experiencing a 'quarter-life crisis.' In this episode, we will share our fears and other issues we are facing as adults.

Tune in, and let’s have an encouraging conversation about this challenging but transformative period in our lives.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Lahat ng single d’yan, mag-ingay! Eyyyyy!

Single friends, this episode is for you! If you’re wondering why you haven’t found someone yet—maganda ka naman, ka-jowa-jowa ka naman—but you still can’t seem to find the love of your life, bakit nga ba? Let’s talk about it.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Celebrity couples with significant age gaps in their relationships have been making waves recently, so we thought of discussing this hot topic. Age-gap, cross-generational relationship, May-December love affair – whatever we call it, the big question is: does age really matter?

Let’s explore whether there’s an acceptable age gap in a relationship and why this kind of relationship often triggers harsh judgment.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.

Let's celebrate the most important relationship we can form in our lifetime—friendship! Happy Friendship Day, friends!

And to make this episode extra special, ATM Squad host Shuvee Etrata is making a crossover to our podcast! Eeyyyyy!

So let’s hang out, cherish some memorable friendship moments, talk about our different types of friends, and discuss friendship breakups.

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TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Cheska, Sean, Thea and Jeff.