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June 24, 2019Tri Me: Episode 14--Mission Accomplished!!I did it! What a journey! Thanks for all the encouragement and support!20 minPlay
June 20, 2019Tri Me--Episode13: NamasteI tried yoga for the nerves and the stretches. Oh boy!12 minPlay
June 14, 2019Tri Me: Episode12--Working On My Mental GameAs the starting line looms, I’m focusing on my mental game and keeping these nerves in check!13 minPlay
June 06, 2019Tri Me--Episode 11: Two Weeks Out!Getting in some good last workouts and managing the nerves as I get closer to tapering.13 minPlay
May 30, 2019Tri Me--Episode 10: Double Digits!!We’ve made it to episode 10! There’s no stopping now!10 minPlay
May 24, 2019Tri Me--Episode 9: The Struggle Is RealThe struggle to keep motivated continues!13 minPlay
May 16, 2019Tri Me--Episode 8: Tri and Tri Again (#sorrynotsorry)How I’m dealing with all the stress of Mother’s Day and end of school year shenanigans!https://www.active.com/triathlon/articles/6-triathlon-mistakes-to-avoid?page=2. 15 minPlay
May 09, 2019Tri Me--Episode 7: #iworkoutLots of ups and downs this week but lots of workouts too!20 minPlay
May 03, 2019Tri Me--Episode 6: Keep Going!I wanted to share some of the things that have inspired me to keep going this week. And making new goals!18 minPlay
April 25, 2019Tri Me--Episode 5: Space and GraceThis week I’m working on grace and space for myself and others. And deadlifts.10 minPlay