Noel and Charlie look back on their experiences at different Ironman and 70.3 sanctioned racing. They discuss different forms of power, Ariana Grande's questionable dating history, and Noel's many trolls.

After nearly a month in Australia, Noel is back on the Fourth of July to chat with co-host Charlie. They discuss Ironman Cairns, Taylor Swift, and much more!

After a busy week, Noel and Charlie recap what has been going on in their lives along with a few important milestones they are chasing. Noel also breaks-down his Ironman Tulsa experience with a few opportunities for Charlie to analyze the race and give his opinion.

If you enjoy what you hear, HERE are some ways you can help the podcast.....

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patreon.com/TriNewThingsPodcast

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After a week of delays and Charlie's surprise sickness, the podcast is back with loaded topics. In classic Charlie fashion, he uses the word Zwift 22 times...... On this exciting episode Noel and Charlie talk about Youtube, a theory on how to make Zwift into Mario Kart, and a special post about a friend who can teach us a valuable lesson about ourselves.

Want to support us? Here is how you can... Rate us five stars on all streaming platforms and please share with your friends. Here are a few additional links as well :)

https://instagram.com/trinewthingspodcast?igshid=YmMyMTA2M2Y=

patreon.com/TriNewThingsPodcast

https://www.buymeacoffee.com/trinewthinn

In this episode Noel and Charlie talk about week two of training camp life, Noel's first triathlon in Arizona, doping, fandom takeovers, sense memory, and much more! We highlight how to face what is difficult in our lives, and how to mentally handle that baggage. If you like what you hear, HERE is how you can support us!

Follow Us on Instagram!- https://instagram.com/trinewthingspodcast?igshid=YmMyMTA2M2Y=

Buy Us a Coffee!- https://www.buymeacoffee.com/trinewthinn

Subscribe to the Patreon!- patreon.com/TriNewThingsPodcast

In this episode, Noel and Charlie talk training camps, dream vacations, dating apps, and how to take the high road. This episode is packed with many more hot topics, but most importantly they discuss some built up drama that finally needs to be addressed.

patreon.com/TriNewThingsPodcast

https://www.buymeacoffee.com/trinewthinn

Noel and Charlie chat about a few stories over the weekend, discuss the TikTok controversy, and answer a few of your questions.

Noel and Charlie meet each other on video for the first time, and introduce the outline to the show.  We talk racing, social media, answer questions, and introduce a unique challenge for the community.