Episode 3 focuses on mental health, emotional well being, and overcoming adversity. The guys discussed their life history with mental health and overcoming adversity with a level of transparency that will hit home with many listeners!

Triad Health Podcast Episode #3 Real Mental Health talk and Overcoming Adversity

Triad Health Podcast focuses each of its episodes around one of three subsets of health including fitness, nutrition and mental health. Using these three vital aspects of health, podcast hosts Taylor Smith and Jack Sernett dive into the current state of westernized health issues.

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Triad Health Podcast Episode #3 Real Mental Health talk and Overcoming Adversity

Triad Health Podcast Episode #3 Real Mental Health talk and Overcoming Adversity