After coming back from holidays I have not been feeling my best self so I thought what a great time to do this podcast when I am feeling all the emotions and what I am going to do to get through it.

As humans the corporate world can be a struggle, deadlines, stress, no creativity this episode dives into a few tips and trick on how you can protect your energy and having a fulfilling career

This is my jam! I love talking about energy, I love talking about how the body will hold on to things internally and how it can effect you later on in life, I am learning this first hand at the moment how to LET GO of the past so you can live a lighter happier life!

Well guys this one went down a rabbit whole! I think we covered cheating, sex, the pill, antidepressants, mindset and sooo much more I hope you enjoyed as much as we did!

Should you be dating, are you ready to be dating, are you actually just hurting people because you are not truely ready!

This will be completely different for everyone, depending on how they were raised, depending on past relationships, depending on your self worth, but it is most certainly something everyone needs to work on!

Just having a chat last week got me thinking that my thoughts of self body image and sex and how different my views are to other peoples.