Triangle 411
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Triangle 411 episodes

  • Calling All HAMS—Amateur Radio Emergency Help, Fun, World-wide Friends-73!

    Learn how you can assist in emergencies and travel the world by becoming an amateur radio operator.  A fun 25 minutes learning about "Ham" Radio and its annual Field Day event with Field Day Chairman  Curt Phillips of the Raleigh Amateur Radio Society. Curt has a land line QSO  with Mary Insprucker for this weeks episode. This weeks non-profit Spotlight: Southeast Raleigh Promise.

    25 min
  • Soccer great Jessica McDonald talks teammates Alex Morgan, Megan Rapinoe, and Crystal Dunn, along with career highlights

    An oldie but goodie show resurfaces now that it is soccer time! Jessica McDonald, soccer player for North Carolina Courage of the National Women's Soccer League visits. Jessica represented the United States at the Women's World Cup Tournament in 2019, delivering a crushing blow to the competition. She shares behind the scene tidbits about her life challenges, fun exchanges with her Cup teammates Alex Morgan, Megan Rapinoe, and Crystal Dunn, and takes us to that moment on the field when the United States won the 2019 Women's World Cup in a 2-0 finish over the Netherlands.

    26 min
  • Soccer great Jessica McDonald talks teammates Alex Morgan, Megan Rapinoe, and Crystal Dunn, along with career highlights

    An oldie but goodie show resurfaces now that it is soccer time! Jessica McDonald, soccer player for North Carolina Courage of the National Women's Soccer League visits. Jessica represented the United States at the Women's World Cup Tournament in 2019, delivering a crushing blow to the competition. She shares behind the scene tidbits about her life challenges, fun exchanges with her Cup teammates Alex Morgan, Megan Rapinoe, and Crystal Dunn, and takes us to that moment on the field when the United States won the 2019 Women's World Cup in a 2-0 finish over the Netherlands.

    26 min
  • Housing Market: Blues & Clues!

    Dee Johnson, a 30-year vet of real estate, provides expert advice & tips on how to score a home in this highly competitive market/Cary 150th Anniversary Spotlight/Nonprofit Spotlight: Habitat for Humanity.  Your host: Mary Insprucker

    20 min
  • Housing Market: Blues & Clues!

    Dee Johnson, a 30-year vet of real estate, provides expert advice & tips on how to score a home in this highly competitive market/Cary 150th Anniversary Spotlight/Nonprofit Spotlight: Habitat for Humanity.  Your host: Mary Insprucker

    20 min
  • Old fart, or an elderly teenager?

    KATHLEEN O'BRIEN’S new book, RECLAIM YOUR RIGHT TO GROW OLD, shares philosophies on aging and why she believes society’s quest for  the fountain of youth is robbing people of the happiness to be found in aging—Non-Profit Spotlight: Activate Good

    24 min
  • Old fart, or an elderly teenager?

    KATHLEEN O'BRIEN’S new book, RECLAIM YOUR RIGHT TO GROW OLD, shares philosophies on aging and why she believes society’s quest for  the fountain of youth is robbing people of the happiness to be found in aging—Non-Profit Spotlight: Activate Good

    24 min

About Triangle 411

From the publisher's feed

Trusted, long-time print and broadcast journalist, Mary Insprucker, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast, with a local, national,…