Triangle 411

Cary Police Dept (Chief Terry Sult), Sheila Ogle, Ralph Ashworth, Alisa Wright Colopy, Fit & Able Productions, Academy Street Bistro, Special Olympic athletes’ stories, Law Enforcement Torch Run for Special Olympics  https://bit.ly/nightforsonc  

Karen DiDonato, backyard orchardist and founder Nurtured By Nature Growers, talks 

pollinators and propagating fruit trees, increasing yields, social bees and solitary bees, the Mason bee and Leaf Cutter bee, 'keeping' backyard native bees, bee hotels, J C Raulston Arboretum 

Joan Baumer, the owner of Crepe Cakerie, a corporate caterer, writer, and a national award winner who has been featured in many magazines and even won Wedding Wire’s Couples Choice Award—talks the A-Z of Strawberries 

Dr. Heather Gutekunst, MD, of Allergy Partners, presents a true and false on what to believe, and not believe, about allergies—and includes helpful tips, treatments, pollen, health, allergies,watering eyes, itching nose, sneezing--REPEAT

Catherine Aponte, Psy.D., a former clinical psychologist and an adjunct professor at Spalding University, explains how a couple-partnership can fulfill the important social functions of marriage without its rigid social role

Sleep myths, schedules, positions/pillows, debt, coming down from adrenaline highs, falling back to sleep, and successful habits are all discussed by Dr. Christopher Winter, Sleep Specialist/Neurologist, Author of The Rested Child and The Sleep Solution, and host of Sleep Unplugged with Dr. Chris Winter. 

Fall factors: Medication, Balance, Weight, Footwear, Psychological Impact—are all discussed 

Workshop on crop seasonality & rotation, plant spacing, creating a plan and garden layout map, indoor plant starts, etc. All covered in this audio workshop featuring Jamie Cristiano of the Geer Street Learning Garden/ Inter-Faith Food Shuttle

Jennifer Probst, a New York Times bestselling author of over fifty books in contemporary romance fiction, explores this comfort food and shares tips on how you might become a writer!

Dr. Jessica Shepherd, as seen on The Today Show, Good Morning America, CNN, ETC. provides fresh insight, confidence and education on perimenopause and menopause