In this episode, Juli Benson, an elite runner, Olympian, and NCAA coach, talks about being present and going "all in" when the shoes come off.  Personal relationships are an essential part of training and can support or sabotage any athlete, beginner or professional.  Juli and Morgon explore the importance of emotional and mental harmony in life and training and how a healthy support system is crucial to an athlete's self confidence and success. 

Find Coach Morgon: www.MorgonLatimore.com